07/09/2026
ุฃุญุณู ุฑูุชูู ูู ุงููู ุชูุฏุฑูู ุชุณุชู
ุฑููู ุนููู. ๐งก
ููู ุฑุชู
ฺุ ุงุณุชู
ุฑูู ุนูููุ ูุนุทู ููุณฺ ุงูููุช ุนุดุงู ุชุตูุฑูู ุฃููู.
๐ +965 22260407
๐ุงูุณุงูู
ูุฉุ ู
ุฌู
ุน ุณูู
ูููู
๐ุงูุนูููุฉุ ูจูฉ ู
ูู
๐ุดุฑูุ ุจุฑุฌ ุงูุชุฌุงุฑูุฉ
๐ููู
ุฒ ู
ููุ ุงูุถุฌูุฌ
๐ู
ุฌู
ุน ุฏุงูุฉ ุงูุฌูุฑุงุกุ ุงูุฌูุฑุงุกุ ุงูุทุงุจู ุงูุฃูู
๐ููุฏู ุฌุงุฑุฏูุ ุงูุฌุงุจุฑูุฉ
The best routine is the one you can stick to. ๐งก
Find your rhythm, stay consistent, and give yourself time to get stronger.
๐ +965 22260407
๐ Symphony Mall, Salmiya
๐ 89 Mall, Egaila
๐ Tijariah Tower, Sharq
๐ Homz Mall, Al Dajeej
๐ Danat Al Jahra Complex, Al Jahra, First Floor
๐ Garden Hotel, Jabriya
02/09/2026
ุฃุฎุฐุชู ุจุฑููุ ุนุงุฏู.
ูุฏฺู ููุญูู ู
ูุฌูุฏุ ูุงููุณุฎุฉ ุงูุฃููู ู
ฺู ููุญูู ูุงุนุฏุฉ ุชูุชุธุฑฺ. ๐ฅ
ุงุฑุฌุนู ููู
ููู. ๐งก
๐ +965 22260407
๐ุงูุณุงูู
ูุฉุ ู
ุฌู
ุน ุณูู
ูููู
๐ุงูุนูููุฉุ ูจูฉ ู
ูู
๐ุดุฑูุ ุจุฑุฌ ุงูุชุฌุงุฑูุฉ
๐ููู
ุฒ ู
ููุ ุงูุถุฌูุฌ
๐ู
ุฌู
ุน ุฏุงูุฉ ุงูุฌูุฑุงุกุ ุงูุฌูุฑุงุกุ ุงูุทุงุจู ุงูุฃูู
๐ููุฏู ุฌุงุฑุฏูุ ุงูุฌุงุจุฑูุฉ
Took a break? Thatโs okay.
Your goals are still there, and so is the stronger version of you youโre working towards. ๐ฅ
Show up and get back to it. ๐งก
๐ +965 22260407
๐ Symphony Mall, Salmiya
๐ 89 Mall, Egaila
๐ Tijariah Tower, Sharq
๐ Homz Mall, Al Dajeej
๐ Danat Al Jahra Complex, Al Jahra, First Floor
๐ Garden Hotel, Jabriya
31/08/2026
Marathon Month
ู
ู ุจุณ ุนู ุงูู
ุณุงูุฉ
ูุงู ุนู ูู ููุงุณ ุญุถุฑูุชููุ ููู ู
ูู ูุทุนุชููุ ููู ู
ุฑุฉ ุงุฎุชุฑุชู ุชูู
ููู ูู
ุง ุชุณุชุณูู
ูู.
ู
ุจุฑูู ุนูู ูุตฺูู ูุฎุท ุงูููุงูุฉุ ูููุชุฎุฑ ุจูู ุฅูุฌุงุฒ ุญููุชูู. ๐งก
๐ +965 22260407
๐ุงูุณุงูู
ูุฉุ ู
ุฌู
ุน ุณูู
ูููู
๐ุงูุนูููุฉุ ูจูฉ ู
ูู
๐ุดุฑูุ ุจุฑุฌ ุงูุชุฌุงุฑูุฉ
๐ููู
ุฒ ู
ููุ ุงูุถุฌูุฌ
๐ู
ุฌู
ุน ุฏุงูุฉ ุงูุฌูุฑุงุกุ ุงูุฌูุฑุงุกุ ุงูุทุงุจู ุงูุฃูู
๐ููุฏู ุฌุงุฑุฏูุ ุงูุฌุงุจุฑูุฉ
Marathon Month was never just about the distanceโit was about every workout, every mile, and every time you chose to keep going.
Congratulations on reaching the finish line. We're proud of everything you've achieved. ๐งก
๐ +965 22260407
๐ Symphony Mall, Salmiya
๐ 89 Mall, Egaila
๐ Tijariah Tower, Sharq
๐ Homz Mall, Al Dajeej
๐ Danat Al Jahra Complex, Al Jahra, First Floor
๐ Garden Hotel, Jabriya
28/08/2026
๐งก ูุง ุชุชุงุจุนูู ูุฒูุฌ ุจุณโฆ ุชุงุจุนู ุชุทููุฑุฌ. ๐
ุฌุณู
ุฌ ุฃูุจุฑ ู
ู ู
ุฌุฑุฏ ุฑูู
ุนูู ุงูู
ูุฒุงู.
ู
ุน ูุญุต InBody ุชูุฏุฑูู ุชุนุฑููู ุชูุงุตูู ุชูููู ุฌุณู
ุฌุ ุชุชุงุจุนูู ุชุบููุฑุงุชุฌุ ูุชุดูููู ูุชูุฌุฉ ูู ู
ุฌููุฏ ุชุจุฐูููู. ๐ฅ
ุงุนุฑูู ุฌุณู
ุฌุ ุญุฏุฏู ุฃูุฏุงูุฌุ ููู
ููู ุฑุญูุฉ ุชุทููุฑุฌ.
๐ +965 22260407
๐ุงูุณุงูู
ูุฉุ ู
ุฌู
ุน ุณูู
ูููู
๐ุงูุนูููุฉุ ูจูฉ ู
ูู
๐ุดุฑูุ ุจุฑุฌ ุงูุชุฌุงุฑูุฉ
๐ููู
ุฒ ู
ููุ ุงูุถุฌูุฌ
๐ู
ุฌู
ุน ุฏุงูุฉ ุงูุฌูุฑุงุกุ ุงูุฌูุฑุงุกุ ุงูุทุงุจู ุงูุฃูู
๐ููุฏู ุฌุงุฑุฏูุ ุงูุฌุงุจุฑูุฉ
๐งก Donโt just track your weight. Track your progress. ๐
Your body is more than a number on the scale.
With an InBody scan, you can understand your body composition, track your changes, and see how your hard work is paying off. ๐ฅ
Know your body. Set your goals. Keep progressing.
๐ +965 22260407
๐ Symphony Mall, Salmiya
๐ 89 Mall, Egaila
๐ Tijariah Tower, Sharq
๐ Homz Mall, Al Dajeej
๐ Danat Al Jahra Complex, Al Jahra, First Floor
๐ Garden Hotel, Jabriya
26/08/2026
๐งก ุดูู ุชุชููุนูู ู
ู ู
ุฌุชู
ุน ุฃูุฑูุฌ ุซููุฑูุ ๐
ู
ู ุจุณ ุชู
ุฑููโฆ ูู ู
ุฌุชู
ุน ูุฏุนู
ุฌ ุจูู ุฎุทูุฉ.
ู
ู ุงูุฃูุงู
ุงููู ุชุญุณูู ูููุง ุฅูุฌ ู
ุง ุชูุฏุฑูู ุชูู
ููููุ ุฅูู ูู ุฅูุฌุงุฒ ุชุญููููู โ ุฅุญูุง ู
ุนุงุฌ ุจุงูุชุดุฌูุน ูุงูุฏุนู
ูุงูุงุญุชูุงู ุจูู ูุฌุงุญ. ๐ฅ
ูุฃู ูุฌุงุญุฌโฆ ูุฌุงุญูุง ุจุนุฏ. ๐งก
๐ +965 22260407
๐ุงูุณุงูู
ูุฉุ ู
ุฌู
ุน ุณูู
ูููู
๐ุงูุนูููุฉุ ูจูฉ ู
ูู
๐ุดุฑูุ ุจุฑุฌ ุงูุชุฌุงุฑูุฉ
๐ููู
ุฒ ู
ููุ ุงูุถุฌูุฌ
๐ู
ุฌู
ุน ุฏุงูุฉ ุงูุฌูุฑุงุกุ ุงูุฌูุฑุงุกุ ุงูุทุงุจู ุงูุฃูู
๐ููุฏู ุฌุงุฑุฏูุ ุงูุฌุงุจุฑูุฉ
๐งก Itโs more than a workout, itโs a community that believes in you.
Youโre never on this journey alone; weโre here to support you through every challenge and celebrate every milestone.
Your success is our success. ๐๐ฅ
๐ +965 22260407
๐ Symphony Mall, Salmiya
๐ 89 Mall, Egaila
๐ Tijariah Tower, Sharq
๐ Homz Mall, Al Dajeej
๐ Danat Al Jahra Complex, Al Jahra, First Floor
๐ Garden Hotel, Jabriya
24/08/2026
โก๏ธ ูฃ ุฃุดูุงุก ุชุณุงุนุฏ ุทุงูุชฺ ุชูู
ู ููููุงูุฉ. ๐
ุฃุฏุงุคฺ ู
ุง ูุจุฏุฃ ุจุงูููุงุณ ุจุณโฆ ูุจุฏุฃ ู
ู ุทุฑููุฉ ุชุบุฐูุชฺ ูุงูุชู
ุงู
ฺ ุจุฌุณู
ฺ. ๐ฅ
๐ง ุงูู
ุงู: ุงูุชุฑุทูุจ ูุณุงุนุฏฺ ุชุญุงูุธูู ุนูู ุทุงูุชฺ ูุฃุฏุงุฆฺ.
๐ฅ ุงูุฃูู ุงูู
ุชูุงุฒู: ุงุฎุชุงุฑู ูุฌุจุงุช ุชุนุทู ุฌุณู
ฺ ุงูุทุงูุฉ ุงููู ูุญุชุงุฌูุง.
๐ด ุงูููู
: ุงูุฑุงุญุฉ ุงููุงููุฉ ุชุณุงุนุฏ ุฌุณู
ฺ ูุชุนุงูู ููููู ุฌุงูุฒ ููููุงุณ ุงููุงู.
ุนุงุฏุงุช ุจุณูุทุฉโฆ ููุชุงุฆุฌ ุฃููู. ๐งก
๐ +965 22260407
๐ุงูุณุงูู
ูุฉุ ู
ุฌู
ุน ุณูู
ูููู
๐ุงูุนูููุฉุ ูจูฉ ู
ูู
๐ุดุฑูุ ุจุฑุฌ ุงูุชุฌุงุฑูุฉ
๐ููู
ุฒ ู
ููุ ุงูุถุฌูุฌ
๐ู
ุฌู
ุน ุฏุงูุฉ ุงูุฌูุฑุงุกุ ุงูุฌูุฑุงุกุ ุงูุทุงุจู ุงูุฃูู
๐ููุฏู ุฌุงุฑุฏูุ ุงูุฌุงุจุฑูุฉ
โก๏ธ 3 things that help your energy go the distance. ๐
Your performance doesnโt start when you enter the studio โ it starts with how you fuel and recover. ๐ฅ
๐ง Hydration: Stay hydrated to support your performance.
๐ฅ Balanced nutrition: Choose meals that fuel your body and keep your energy steady.
๐ด Quality sleep: Rest helps your body recover and come back stronger.
Small habits. Big impact. ๐งก
๐ +965 22260407
๐ Symphony Mall, Salmiya
๐ 89 Mall, Egaila
๐ Tijariah Tower, Sharq
๐ Homz Mall, Al Dajeej
๐ Danat Al Jahra Complex, Al Jahra, First Floor
๐ Garden Hotel, Jabriya
21/08/2026
๐งก ุงููุชุงุฆุฌ ู
ุง ุชุฌู ุจููู
ููููุฉโฆ ุชุฌู ู
ุน ุงูุงุณุชู
ุฑุงุฑูุฉ.
ูู ู
ุฑุฉ ุชุญุถุฑูู ูููุงุ ูู ู
ุฌููุฏ ุชุจุฐููููุ ููู ููุงุณ ุชูุชุฒู
ูู ููู ููุฑุจุฌ ู
ู ูุฏูุฌ. ๐
ุงูุณุฑ ู
ู ุจุงููู
ุงูโฆ ุงูุณุฑ ุฅูุฌ ุชุณุชู
ุฑูู. ๐ฅ
ูู
ูููุ ูุฎูู ุฅูุฌุงุฒุงุชุฌ ุชุชููู
ุนูุฌ.
๐ +965 22260407
๐ุงูุณุงูู
ูุฉุ ู
ุฌู
ุน ุณูู
ูููู
๐ุงูุนูููุฉุ ูจูฉ ู
ูู
๐ุดุฑูุ ุจุฑุฌ ุงูุชุฌุงุฑูุฉ
๐ููู
ุฒ ู
ููุ ุงูุถุฌูุฌ
๐ู
ุฌู
ุน ุฏุงูุฉ ุงูุฌูุฑุงุกุ ุงูุฌูุฑุงุกุ ุงูุทุงุจู ุงูุฃูู
๐ููุฏู ุฌุงุฑุฏูุ ุงูุฌุงุจุฑูุฉ
๐งก Results donโt happen overnight. They happen with consistency.
Showing up, putting in the work, and staying committed โ thatโs how progress is made. ๐
Every class counts. Every effort matters. Keep going, and let your results speak for themselves. ๐ฅ
๐ +965 22260407
๐ Symphony Mall, Salmiya
๐ 89 Mall, Egaila
๐ Tijariah Tower, Sharq
๐ Homz Mall, Al Dajeej
๐ Danat Al Jahra Complex, Al Jahra, First Floor
๐ Garden Hotel, Jabriya
19/08/2026
ุญุฏุฏู ูุฏูุฌุ ุฎุทุทู ูู
ุณุงูุชุฌุ ูุชุงุจุนู ุชูุฏูู
ุฌ ู
ุน ูู ููุงุณ. ๐ฅ
ุงูุฃูู
ุ ุงุณุชู
ุฑู ููุง ุชูููููโฆ ูุฃู ูู ุฎุทูุฉ ุชูุฑูุจุฌ ู
ู ุฅูุฌุงุฒุฌ.
ุฎููู ุฃุบุณุทุณ ุดูุฑ ุงูุชุญุฏูู ูุงูุฅูุฌุงุฒ. ๐งก
๐ +965 22260407
๐ุงูุณุงูู
ูุฉุ ู
ุฌู
ุน ุณูู
ูููู
๐ุงูุนูููุฉุ ูจูฉ ู
ูู
๐ุดุฑูุ ุจุฑุฌ ุงูุชุฌุงุฑูุฉ
๐ููู
ุฒ ู
ููุ ุงูุถุฌูุฌ
๐ู
ุฌู
ุน ุฏุงูุฉ ุงูุฌูุฑุงุกุ ุงูุฌูุฑุงุกุ ุงูุทุงุจู ุงูุฃูู
๐ููุฏู ุฌุงุฑุฏูุ ุงูุฌุงุจุฑูุฉ
5 simple steps to help you set your goal, stay consistent, and make every kilometer count. ๐ฅ
From choosing your distance to tracking your progress, every step brings you closer to your finish line.
August is your month to achieve more. ๐งก
๐ +965 22260407
๐ Symphony Mall, Salmiya
๐ 89 Mall, Egaila
๐ Tijariah Tower, Sharq
๐ Homz Mall, Al Dajeej
๐ Danat Al Jahra Complex, Al Jahra, First Floor
๐ Garden Hotel, Jabriya