ENERGY Pilates

ENERGY Pilates

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Take the first step to improve how you look, feel and move everyday at ENERGY Pilates Take the first step to improve how you look, feel and move everyday.

At ENERGY, our sessions are intelligently designed and grounded in a constantly expanding knowledge of how the body moves, promoting a proactive approach to your health through the fundamentals of Pilates. That’s the power of Pilates.

19/06/2026

Hello summer. 👋

Our annual summer promotion is back - 10% off all ENERGY Pilates class passes for July and August!

Reformer, mat, or bundled - your choice. The perfect time to start, restart, or stock up.

Available now - purchase by August 15th. DM us or email [email protected] to set up your Pilates pass for the summer☀️

thisisENERGY

16/06/2026

Pilates was invented by a man. Built for boxers. Used by athletes.
The pink branding came much later😜

With Father’s Day this weekend - this one’s for every man who’s been told pilates isn’t for them. It is.

🎁 Gift cards available - DM us.

14/06/2026

Happy Father’s Day to all the dads, grandfathers, stepdads, and father figure - today we celebrate you❤️

Thank you for your strength, support, guidance, and all the ways you show up for the people who matter most.

From all of us at ENERGY, we wish you a day filled with movement, laughter, and time with those you love. 💙

Photos from ENERGY Pilates's post 04/06/2026

Bachelorette season is here💍

Skip the brunch. Do pilates first - your body will thank you, your dress will thank you, and honestly your girls will thank you too!

There is no better pre-wedding workout than an hour on the reformer, the mat, or a little of both. Strength, posture, that feeling of standing tall in a room. Exactly what every bride needs before the big day.

🤍 Grab Your Girls - $300
One hour private class for your group. Reformer (up to 7), mat (up to 10), or a mix of both.

💍 Bridal Experience - $350
Same class, plus a pair of Lucky Honey “I do” grippy socks for the bride and bubbles to celebrate after.

DM us to book. Limited availability this summer.

Photos from ENERGY Pilates's post 26/05/2026

Life doesn’t always leave room for an “all in” routine.

That’s exactly why our 10 Class Passes became one of the most popular offers this month.

Flexible scheduling.
90-day validity.
A realistic way to stay connected to movement through busy work weeks, travel, summer schedules, and real life.

So many of you connected with this option that we decided to keep the special available through May 31. 🤍

REFORMER
10 Classes
Regularly $345 — NOW $299

MAT/BARRE/TRX
10 Classes
Regularly $200 — NOW $180

Both valid for 90 days from your first class.

20/05/2026

Not all Pilates is the same.

Most people know the Reformer. But Pilates was designed as a complete system - where each piece of equipment challenges your body in a different way.

The Chair builds strength and control.
The Tower creates support and resistance.
The Ladder Barrel opens, strengthens, and challenges movement in ways you may never have experienced before.

For 60 minutes, we’re opening up the full studio.

✨ PILATES: THE FULL STUDIO EXPERIENCE

Sunday May 24 • 11:00am
Thursday May 28 • 6:30pm

$50 per person

Move through the equipment. Learn what makes each piece unique. Discover muscles you forgot existed.

Because Pilates is more than one machine.

This is ENERGY. 🤍

Limited spaces available. DM us or email [email protected] to book your spot today.

14/05/2026

For the past two years, ENERGY has proudly taken home Gold for Best Pilates Studio in Cayman. 🏆

Voting for Best of Cayman 2026 is officially open - and we’d love your support again this year.

After 23 years of teaching movement in Cayman, ENERGY has become so much more than a studio. It’s a space for strength, healing, connection, and community - and we’re incredibly grateful to everyone who has been part of that journey.

If ENERGY has helped you feel stronger, move better, reconnect with your body, or simply feel more like yourself again, we’d be honoured to have your vote. 🤍

🗳 Vote ENERGY for Best Pilates Studio
📍Link in bio
Find us under: Lifestyle & Beauty → Pilates

Thank you, Cayman, for supporting us year after year.
Let’s go for Gold again. ✨

Photos from ENERGY Pilates's post 05/05/2026

She shows up for everyone.
Now it’s her turn. 🤍

We’re giving away an ENERGY Pilates Mother’s Day gift pack - because feeling good in your body is one of the best gifts there is.

Inside:
Lucky Honey grippy socks
Pilates ball
Resistance band
… and a little extra from us ✨

To enter:
✔ Follow
❤ Like this post
🏷 Tag a mum—or the woman who shows up like one

One tag = one entry (go on… tag them all 😉)

Winner announced Monday, May 11th🤍



This promotion is in no way sponsored, endorsed, administered by or associated with Instagram or Meta.

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Location

Category

Telephone

Address


Cricket Square, 171 Elgin Avenue
George Town
KY1-1008

Opening Hours

Monday 06:00 - 20:30
Tuesday 06:00 - 20:30
Wednesday 06:00 - 20:30
Thursday 06:00 - 20:30
Friday 06:00 - 18:00
Saturday 06:00 - 13:00