Take the first step to improve how you look, feel and move everyday at ENERGY Pilates Take the first step to improve how you look, feel and move everyday.
At ENERGY, our sessions are intelligently designed and grounded in a constantly expanding knowledge of how the body moves, promoting a proactive approach to your health through the fundamentals of Pilates. That’s the power of Pilates.
20/08/2026
More Pink feels like a good way to head into the weekend. 🩷
Pilates for Pink is coming September 26… but this year, that’s just the beginning.
It’s our 20th year, after all 👀
More Pink is coming to ENERGY in October.
Stay tuned. 🩷
17/08/2026
Ready to get back into your routine?
You don’t have to return at full speed
- and you definitely don’t need to wait until you feel completely “ready.”
At ENERGY, there’s more than one way to move:
✨ REFORMER + TOWER:
ESSENTIALS • REFORM • GLOW • CARDIO • POWER • TOWER
🩷 MAT PILATES:
RESTORE • BALANCE • CORE • SCULPT • POWER
💪 TRX:
TRX CORE • TRX BOOTCAMP
🩰 BARRE
Full-body strength, balance and controlled movement - with just enough shake.
But the real magic isn’t choosing only one.
Your body may need strength one day, more support the next and a completely different kind of challenge by the weekend. We can help you build the right mix of classes for your body, your goals, your experience and your schedule.
Because your routine shouldn’t be one-size-fits-all. It should feel like it was made for you.
Not sure where to begin? Send us a message and let’s build your ENERGY routine.
This is ENERGY.
14/08/2026
Apparently, it’s chic to… and we have a few thoughts. 😉⚡️
To move with control.
To get stronger at every age.
To know there’s a whole lot more to Pilates than the Reformer.
To have a favourite Reformer (yes, we know which one is yours 😏), an ever-growing collection of grip socks, and a healthy suspicion whenever your instructor says “one more.” 😂
After 23 years, we’re still big believers that the best kind of movement is the kind that works for you - your body, your goals, your stage of life.
Because knowing what your body needs?
That’s always chic.
Now it’s your turn - what would YOU add to our “it’s chic to…” list? 👇
This is ENERGY.
20/07/2026
Ready when you are. 🤍
Just a little reminder…
If you’ve been meaning to get back to Pilates, waiting until after your next trip, or thinking about trying your first class, there’s still time to take advantage of our 10% off all class passes before the offer ends on August 15.
And remember - your class pass doesn’t start until you activate it. Purchase now and begin when the timing is right for you.
Strength. Movement. Confidence.
At your pace.
We’re here when you’re ready.
This is ENERGY.
✨Welcome to INSIDE THE STUDIO - our new Thursday series!
One of the things that makes ENERGY different is that Pilates here is about so much more than just the reformer.
Each Thursday, we’ll take you behind the scenes to introduce you to the equipment, props and teaching philosophy that help us create truly personalized Pilates experiences.
First up...the Fitness Circle!
It may be one of our clients’ biggest love-hate relationships 😄, but don’t let its size fool you. The Fitness Circle provides gentle resistance and immediate feedback, helping improve core strength, posture, stability and body awareness.
At ENERGY, we believe every body moves differently. That’s why we carefully choose the equipment that best supports the person in front of us - not the other way around.
This is just the beginning. Over the coming weeks, we’ll introduce you to the complete Pilates studio and show you how each piece of equipment plays a role in helping our clients move better, feel stronger, and reach their individual goals.
👇 We’d love to hear from you...
Which piece of Pilates equipment should we feature next?🤔
| Monday | 06:00 - 20:30 |
| Tuesday | 06:00 - 20:30 |
| Wednesday | 06:00 - 20:30 |
| Thursday | 06:00 - 20:30 |
| Friday | 06:00 - 18:00 |
| Saturday | 06:00 - 13:00 |