School of Fitness

💪🏽 Meet Coach Hector ! 💪🏽

Coach Hector has earned the respect and admiration of our SOF family through his unwavering dedication, commitment, and passion for helping our members succeed.

With 7 years of experience as a fitness instructor and 9 years immersed in the world of CrossFit, Hector brings a wealth of knowledge, energy, and motivation to every class and training session. He believes that hard work, consistency, and determination are the keys to achieving lasting results.

Whether you’re just starting your fitness journey or looking to take your training to the next level, Coach Hector is here to guide, support, and challenge you every step of the way.

Join us in celebrating Coach Hector and thank him for the positive impact he continues to make in our community! 👏🔥

So proud of our Glute Camp warriors today! 🍑🔥
Every result starts with one decision: show up and do the work. Consistency, effort, and positive energy — that’s what builds strength inside and out. Proud of every single one of you for pushing through today’s class! 💪✨

🏆 WE’VE BEEN NOMINATED AGAIN! 🏆

The 2026 Best of Cayman competition is officially OPEN, and we’re honored to be nominated once again for Best Gym in the Cayman Islands! 💪🔥

To everyone who has trained with us, supported us, grown with us, and believed in our mission — THANK YOU. ❤️
Now we need your help to bring the title home one more time! 🥇

🗳️ You can vote EVERY DAY until May 29th at 5:00 PM

Here’s how to vote:
✔️ Click the link below or scan the barcode
✔️ Select Lifestyle & Beauty
✔️ Choose Gym
✔️ Select School of Fitness
✔️ Add vote & submit your ballot

🌐 Vote Here

Your support means everything to us and helps us continue building a stronger, healthier Cayman Islands community. 🇰🇾🔥

📲 Don’t forget to tag a friend in the comments and ask them to vote too!

Mother’s Day Special 💐

Give the gift of health, strength, and confidence this Mother’s Day 💕
The perfect gift for mom — or for yourself.

💗 3 months: $185
💗 6 months: $175 ⭐ best value

✔️ Unlimited group classes
✔️ 24/7 gym access at no extra cost
✔️ Free nutritional guidance by our health coach & nutritionist

Regular membership: $225/month
Save up to 22% ✨

🌸 For new members or returning clients ready to get back on track

🎁 Gift vouchers available — surprise mom with something meaningful

Limited Mother’s Day offer. DM us 💌
Valid until May 10th

Feeling so grateful and proud of our SOF family! 💙

Thank you to all our amazing members who showed up for the Race for the Kids and supported such a meaningful cause. Your energy, commitment, and heart truly make a difference—not just in fitness, but in our community.

We love seeing you stay active while giving back. This was such a beautiful opportunity, and we’re incredibly thankful to RBC Caribbean for inviting us to be part of this event.

A special shoutout to our house coach Mel for leading an incredible Zumba-style warm-up session and getting everyone energized and ready to go! 🔥

Moments like these remind us why we do what we do. 💫