The Club Cricket Square

We had a great time last week at our Lunch & Learn, with Chef Dean Max demonstrating how to prep Chia Puddings and Overnight Oats as an easy and healthy breakfast option. We spoke on ways to switch up the ingredients and maintain high protein intake with every serving. 💪🏽

We look forward to seeing you in our next L&L on Homemade Salad Dressings 🥗

26 March 12-1pm at The Club!

Christmas Market Success!! We wish everyone a Merry Christmas and Happy Holiday Season🎄

From first day of training with to race day! Our Club Swim Team dedicates our to coach Kara and the Cricket Square Team for making Flower Sea Swim so memorable and inspiring !

Milena :
“Having scheduled sessions with coach Kara was definitely a needed motivation to get out and swim. Coach Kara was always encouraging and gave very useful feedback. I have come away with more knowledge and confidence than I expected.”

Eva:
“Coach Kara’s sessions were just what I needed to get back into the water. She is always encouraging and gives great advice. I ended up learning more and feeling way more confident than I thought I would.“

Meet our Finalists for the Muscle Mayhem charity fitness competition tomorrow representing KPMG, Maples, and Grant Thornton.

The competition begins at 8am and will be live streamed on this channel. We also encourage you to come out and cheer on your colleagues as they are put through a series of fitness challenges.

All money raised from this event will benefit the charities of the champions’ choice.

Congratulations to our top finishers in the 8-week Transformation Challenge! This we give a shout out to 1st place winner Pratima Sharma, 2nd place winner Justin Naidoo, 3rd place winners (tie) Julie Belton and Pooja Ahuja (not pictured), and 5th place winner Jon-Luke.

Transformation is more than physical fitness, it’s holistic and our challengers (whether in the top 5 or not) exemplified this.

If you need help with starting your own transformation message us at [email protected] to set up a consult.

Happy and final day of January! How are you doing so far with your 2025 fitness goals?

If you’re going strong and staying consistent, great job! Keep going!

If not, perhaps some professional guidance would be beneficial. Email us at [email protected] to schedule a consultation with one of our certified personal trainers.