22/09/2022
Toe Stand pose
★ Positive energy yoga space by @juliamahs
★ Let’s practice - flow - learn - laugh - share together
★ Namaste �
22/09/2022
Toe Stand pose
12/08/2022
Free of Charge - yoga class at
festival
DM to book your spots ⭐️
02/08/2022
25/07/2022
Weekly Schedule ✨
Monday 7:00 - 7:15 pm
Thursday 7:00 - 8:15 pm
21/07/2022
Sage your way 🌱
21/07/2022
🧘♀️ 🧘♂️ 🧘
20/07/2022
Benefits of Bridge Pose:
✨ Stretches the chest, neck, spine, and hips.
✨ Strengthens the back, buttocks, and hamstrings.
✨ Improves circulation of blood.
✨ Calms the brain and central nervous system.
✨ Improves digestion.
20/07/2022
a happy mind-set needs practice
✨The Three Things We All Need for a Happy Life
Someone to love. ❤️
Something to do. 🧘♀️
Something to look forward to. 👨👩👧👦
18/07/2022
Start your week with
a fresh outdoors yoga flow
★ 7:00 to 8:15 pm