11/01/2023
BREAKING NEWS 🚨
New year means new offers BUT FOR A LIMITED TIME ONLY.
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Call or DM us for more info.
MUV
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MUV, Gym/Physical Fitness Center, Ramlet El Bayda, Beirut.
11/01/2023
02/12/2022
Equipment matters. Environment matters. YOU matter.
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video
02/12/2022
Weekend mode ✅
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video
22/11/2022
Prioritize and execute.
25/10/2022
🧠 Workshop highlights:
🔹 How much does science tell us about the strength and flexibility of the spine under load?
🔹 How to approach exercising with respect to varying degrees of spinal flexion or extension during movement under load?
🔹 What are the risk factors associated with spinal flexion/extension during resistance training?
🔹 What are proper lifting mechanics in relation to the spine with different exercises?
🔹 Pain and damage, are they associated and how?
🔹 Who can benefit from this workshop:
Athletes, personal trainers, physiotherapists, health physicians and fitness enthusiasts alike looking to improve their understanding of the spine for more enjoyable and productive training.
24/10/2022
Keep hammering.
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Set the tone for this week.
12/10/2022
HEADS UP‼️For a limited time ONLY.
📞 us: 79/111739
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07/10/2022
It’s you vs. you.
06/06/2022
Save the date. Save your spot 👊🏻
07/04/2022
The tailored MUV.
23/03/2022
POV: Fully Equipped.
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Ramlet El Bayda
Beirut