03/05/2026
BARR TEAM ANNUAL LABOR DAY LUNCH ✨
A one of a kind training room situated in a secluded former monastery in the heart of Beirut.
#BARR
03/05/2026
BARR TEAM ANNUAL LABOR DAY LUNCH ✨
27/04/2026
Meet Ahmad in his zone.
Boxing, strength & conditioning coach.
Pushing limits every single session.
• Mon / Wed / Fri 6 PM — Barr Work
• Tue 7 PM — Boxing
• Thu 6 PM — Boxing
• + PT sessions specialized in Strength, Conditioning & Boxing
We combined Lagree with Strength to take you deeper into every movement.
More control. More power. More burn.
EVERY TUESDAY & THURSDAY AT 9am with 💥
07/04/2026
Meet Meryem in her zone.
Fittest woman in Lebanon year of 2025
Inspiring women every single day.
• Mon 7 PM — Calisthenics
• Tue 6 PM — Calisthenics
• + PT sessions specialized in Strength, conditioning & gymnastics
28/03/2026
Meet Maya, captured in her zone.
Teaching Indoor Cycling sessions at BARR:
• Monday — 7 PM
• Friday — 7:30 AM (2-hour Zone 2 ride)
Endurance. Rhythm. Ride
26/03/2026
About barr loyalty program ✨
23/03/2026
Meet Joel, captured in his zone.
Teaching Lagree & BARR_FIT sessions at BARR:
Micro Pro Lagree:
• Monday & Wednesday — 8 AM
• Tuesday & Thursday — 9 AM / 6 PM
• Friday — 8 AM / 6 PM
• Saturday — 10 AM / 11 AM
BARR_FIT general fitness:
• Monday / Wednesday / Friday — 9 AM
Also available for 1-on-1 sessions specialized in strength, powerlifting, Lagree & general fitness.
Strength. Control. Performance.
In the midst of it all, the art of perseverance.
BARR - Beirut Athletic Riders Room ✨
16/03/2026
Meet Karim, captured in his zone.
Teaching Calisthenics sessions at BARR:
• Thursday — 6 PM
• Saturday — 10 AM
Also available for 1-on-1 sessions specialized in calisthenics & strength training.
Strength. Control. Calisthenics
Bring your friend/partner to your favorite session
On saturday 14th & earn this badge with 5 points 💥 💕
17/01/2026
Move beautifully. Train fiercely.
Our new favorite BARR sports bra & leggings ✨ made to move with you ✨
NOW AVAILABLE
| Monday | 07:00 - 13:00 |
| 15:30 - 21:30 | |
| Tuesday | 06:00 - 22:00 |
| 23:00 - 00:00 | |
| Wednesday | 06:00 - 22:00 |
| 23:00 - 00:00 | |
| Thursday | 06:00 - 22:00 |
| 23:00 - 00:00 | |
| Friday | 06:00 - 22:00 |
| 23:00 - 00:00 | |
| Saturday | 07:00 - 20:00 |