04/12/2025
Hi friends 🫶🏽! If you’re new here, Here’s everything you need to know about Lama Pilates Studio. Swipe to learn more! ✨
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Lama Rayshouny
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lama Rayshouny, Pilates Studio, Beirut.
04/12/2025
30/11/2025
In Pilates small moves can make huge differences in your body . Do you agree?
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26/11/2025
Merch is finally out! 🔥made for Pilates days and everyday life✨
T-shirts in 4 colors: White, Black, Grey, and Navy.
đź“ŤAvailable at the studio
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24/11/2025
Place the band here and follow this movement.
Small tweaks give big results.
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19/11/2025
Don’t forget to breathe !
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16/11/2025
Pilates is so much more, what is your favorite stretch in Pilates ?
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12/11/2025
Can Pilates really help during pregnancy? đź’¬
When done mindfully and with the right guidance absolutely.
It’s all about breathing deeper, moving smarter, and connecting within. 🤍
You can join Pre-natal Pilates sessions with me ✨
11/11/2025
Resistance to build resilience.
Nothing beats the connection of body, mind, and spirit especially on the rhythm of these oldies but goldies. My forever favorite song
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Beirut