01/05/2026
Take the decision, and stay committed to it!
Coaching at Karla Matar
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Welcome to my page where you can get the tools and inspiration to become a better version of yourself Are you wondering if you need a coach?
You might need a coach if you have lived of felt any of those situations:
-Have you found yourself in a situation where you felt stuck, indecisive or facing a fear?
-Running into a dead-end in your relationship or feeling crazy at work?
-Feeling afraid to lose your business, being anxious, irritable, impatient, unable to discuss matters with your colleagues or family?
-Experiencing phobias or h
28/04/2026
Follow these tips to help you regulate your emotions!
23/04/2026
Associate something really positive with something that you consider a chore and see how easier it is to do it.
20/04/2026
If you’re noticing these signs… don’t ignore them. Your body is trying to tell you something.
16/04/2026
One word can completely change your life. Ask yourself “What Can I Do” and your mind will start finding solutions!
13/04/2026
Pause, take 10 deep breaths, and then speak with a calmer and clearer mind.
13/04/2026
One smile a day keeps the pain away 😁
13/04/2026
Try these 3 techniques to help you control your stress. 🧘🏽
13/04/2026
Your future starts today!
10/04/2026
Smile, and the world will smile back at you!
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Sodeco Square/Bloc E Floor 10
Beirut