23/06/2021
“To dance is to be out of yourself. Larger, more beautiful, more powerful… This is power, it is glory on earth and it is yours for the taking”
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Gym/ Physical Fitness Center
Where training is an experience
Personal Training
Fitness&Dance
Gym wear boutique
Your next door personal training studio!
- Personal Training Studio
- Zumba
- Dancing
- Gym Wear boutique
Ask about our classes and packages.
23/06/2021
“To dance is to be out of yourself. Larger, more beautiful, more powerful… This is power, it is glory on earth and it is yours for the taking”
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27/12/2020
Even if you can’t physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged!
11/12/2020
Be willing to be a beginner every single day.
START!
10/12/2020
The list of squat benefits is lengthy, but to point out the top picks, here are seven key benefits of doing squats.
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Strengthens your core • Reduces the risk of injury • Crushes calories • Strengthens the muscles of your lower body • Boosts athletic ability and strength • Variety helps with motivation • Can be done anywhere!
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16/11/2020
The best preparation for tomorrow is doing your best today.
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Let’s dance Teens! 🤩
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20/10/2020
To more of us. Together!
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09/10/2020
The power of music makes all the difference. It can influence our lives in a very positive way!
Life is simple. Let’s dance for a smiling heart is a happy heart!
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Are you happy?
YES { Keep dancing }
NO { Start dancing }
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23/07/2020
Dancing is creating a sculpture that is visible only for a moment. It is the most basic and relevant of all forms of expression, an artistic expression where it requires the human body for its realization. The truest. Bodies never lie.
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Join our Choreo class every :
MON 06:00’PM TUE 06:00’PM & WED 6:00 PM
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Book your spot 24 hrs prior to the class.
Places are limited.
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22/07/2020
Dance, dance & dance so often! Most of all, be happy, use your smile to change the world, and never let the world change it in any way!
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Join our Choreo class every :
MON 06:00’PM TUE 06:00’PM & WED 6:00 PM
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Book your spot 24 hrs prior to the class.
Places are limited.
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17/07/2020
SWEAT OFF THE STRESS 💁🏻♀️
Join our Choreo class every :
MON 06:00’PM | TUE 06:00’PM | WED 6:00 PM
Book your spot 24 hrs prior to the class.
Places are limited.
13/06/2020
AND WE’RE BACK HOME!
Back to dancing, to our old habits, back to the fun with family and friends! The magic thing about home, about a happy place is that it feels sad to leave but it feels just great to come back. YESS! It’s ALWAYS GOOD TO BE BACK HOME!
12/05/2020
Everytime we dance we turn into a better version of ourselves. A crazier, funnier, happier US. On the loose. That’s it!
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Saturday | 08:00 - 20:00 |