26/11/2019
Fitness Alert 🚨 STRONG By Zumba
Joy Dagher - Zumba Fitness
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Dance to great music, with great people, and burn a ton of calories without even realising it! Join the Party.. Ditch the Workout
07/11/2019
Zumba Kids
Every Thursday at 4:30pm and Saturday at 10am Collège Saint Joseph Antoura
13/02/2019
Push your limit STRONG By Zumba
13/12/2018
STRONG 💪🏼
08/06/2018
To all Fitness Lovers ! Come and join outdoor MEGA Challenge at The Bridge Sin el Fil this Saturday, June 9th starting 5 pm. Get ready to dance off all the calories at my Zumba party! Buy your tickets asap and be many !!
26/04/2018
The BUEPEE is a full body strength training exercise and the ultimate example of functional fitness. With every rep, you'll work your arms, chest, quads, glutes, hamstrings, and abs. After a few sets of burpees, your legs should feel a little bit like lead
29/03/2018
Jumping lunges helps you strengthen those muscles, and also increases the cardiovascular challenge of the exercise.
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Address
Energy Sports Club, Zouk Mikael
Beirut
Opening Hours
| Monday | 09:15 - 10:15 |
| 19:30 - 20:30 | |
| Tuesday | 18:30 - 19:30 |
| Wednesday | 18:15 - 19:15 |
| 19:30 - 20:30 | |
| Thursday | 09:15 - 10:15 |
| 18:30 - 19:30 | |
| Friday | 19:00 - 20:00 |
| Saturday | 10:00 - 11:00 |