02/01/2022
Just a reminder
Updating Urself
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When you are ready to update your personal operating system to an Awesome Operating System, shoot me a message.
I am a certified Integrative Nutrition Health Coach and I look forward to working with you on your update.
02/01/2022
01/01/2022
25/12/2021
24/12/2021
😔 For every resilient person out there. As if it’s a badge of honor. It isn’t. I wish I wasn’t resilient. I wish I didn’t have resilient kids. I wish they never had to learn to be resilient. 😔😔😔
22/12/2021
Word.
13/12/2021
Be true to yourself. Not everyone will appreciate it… but at least you won’t be letting yourself down.
11/12/2021
😔 it’s a curse I tell you
05/12/2021
The worst is when a coffee smells amazing but then tastes blah 😑
04/12/2021
Far too often we link our purpose with academic achievements or career achievements or life milestones… while in reality our purpose is far beyond those. Our purpose is to be kind and resonate kindness, compassion and love. The world needs more resonance and less achievements.
Be kind. Be compassionate. Be love.
01/12/2021
When was the last time you sat down with yourself and had a Real Talk?!
07/11/2021
Expats have a million pictures like this one in their camera roll. Our hearts leap into our throats on arrival and we choke back tears on departure. Such a bitter sweet scene for everyone who was left no choice but to leave home over and over and over again.
Photo credit to
03/11/2021
Life is too short. Way too short. Enjoy the ride.
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