Nat on the Mat

Nat on the Mat Sharing the love and passion for the Ashtanga Vinyasa Yoga
"Yoga is 99% practice and 1% knowledge" Sri K Pattabhi Jois Yoga is universal…. Sri K Pattabhi Jois

I practice Ashtanga yoga and teach different kind of Yoga classes (Power, Ashtanga, Hatha) in Bahrain. I completed my 200-hour Hatha Yoga teacher training through the Shambhava School of Yoga (registered with Yoga Alliance). I have decided to create this page to share my experiences and passion for Yoga and hopefully inspire you to start practicing one day :)…

Keep in Mind that "Yoga is possible for anybody who really wants it. But don’t approach yoga with a business mind looking for worldly gain."

27/06/2026

My daily happiness shot 🤍



09/04/2026

No comment!




07/04/2026

Teaching makes me feel alive 💫





24/02/2026

More than postures.
This is why I teach. 🤍

📸 by the lovely






YogaConnection

Address

Lebanon Beirut
Beirut

Website

Alerts

Be the first to know and let us send you an email when Nat on the Mat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nat on the Mat:

Shortcuts

Share