09/04/2026
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Nat on the Mat
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Sharing the love and passion for the Ashtanga Vinyasa Yoga
"Yoga is 99% practice and 1% knowledge" Sri K Pattabhi Jois Yoga is universal…. Sri K Pattabhi Jois
I practice Ashtanga yoga and teach different kind of Yoga classes (Power, Ashtanga, Hatha) in Bahrain. I completed my 200-hour Hatha Yoga teacher training through the Shambhava School of Yoga (registered with Yoga Alliance). I have decided to create this page to share my experiences and passion for Yoga and hopefully inspire you to start practicing one day :)…
Keep in Mind that "Yoga
07/04/2026
Teaching makes me feel alive 💫
24/02/2026
More than postures.
This is why I teach. 🤍
📸 by the lovely
YogaConnection
05/02/2026
Exploring Mayurasana options so the practice stays supportive 🤍
19/01/2026
Sun salutation
Perimenopause style 💫
womenwhopractice
yogareels
13/01/2026
Practicing in perimenopause be like…
loading… please wait 🧠✨
02/01/2026
Ending the year in practice, together.
Happy New Year 🤍
YogaEveryDay
YogaLife
YogaTeacher
YogaJourney
YogaInspiration
MindBodySoul
PracticeAndAllIsComing
AshtangaFamily
YogaTogether
YogaDiscipline
DailyPractice
YogaLove
YogaFocus
YogaHappiness
YogaGratitude
YogaStudio
SarvamYoga
YogaTradition
YogaEnergy
YogaVibes
NewYearEnergy
YogaCommitment
YogaRitual
YogaConnection
HappyNewYear
11/11/2025
⸻
A year since Sharath Jois left us, yet his presence is in every breath, every practice, every count.
My path in Ashtanga carries his voice and his love for this method.
He was always so kind and understanding with the mothers and the kids — patient, warm, and real.
I miss him, but I keep showing up — teaching, practicing, keeping his light alive...
24/10/2025
Proposed caption:
Join me at Bkerzay for the Weight Loss and Holistic Retreat, from November 6 to 10, 2025.
A 5-day escape to reset your body and mind through movement, healing, and mindful nourishment.
You’ll experience yoga, Pilates, sophrology, hikes, spa rituals, Reiki, sound therapy, and a cleansing menu that supports balance and renewal in nature.
To book or for more information, call 81 475 115.
20/10/2025
I don't think I was meant to do anything else but teach Ashtanga/yoga.
Every body, every mind tells a story — and I find so much peace and joy in being part of my students journey.
So grateful for our Sarvam community - a space filled with dedication, connection, and love ❤️
30/12/2024
This was taken a loooooonnnngggg time ago back when I was still living in Bahrain!
So much has happened since: lots of pain but also so many moments of pure happiness...
Today, I feel enriched and grateful because all these moments have made me the strong woman I am today!
Et voilà 🧚♂️
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