PT Project stems from the idea of working towards a fitness goal; it is an ongoing journey aimed at a healthy lifestyle physically, mentally and emotionally.
Give these mobility drills a try to relax your stiff joints and muscles ....
Follow our team trainers for some Animal Flow drills .
08/08/2020
We are STRONG and we will RISE ...
27/05/2020
Join me today for a Live HIIT session . Equipments needed : 1 mat
Weights up to 7kg or water bottles , backpack loaded up to 10kg .
02/04/2020
Join emile abi warde friday April 3 for a CROSS TRAINING session live on Instagram
14/03/2020
Stay healthy and strong ...
11/03/2020
Special home training program
Call us on 03703601 to get your free fitness assessment ...
10/03/2020
Enjoy a personalized program in the comfort of your home ...
08/03/2020
Commitment + effective training program = great results
Proud of your achievement
Join our team for some challenges and get a free fitness assessment ...
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 22:00 |
| Saturday | 08:00 - 16:00 |