Sol Sanctum Wellness Hotel & Studio

Your wellness journey starts here!

Explore our wellness offerings, connect with our team, and experience mindful movement. See you there this Saturday.

Celebrate Father’s Day with movement, mindfulness, and community. 🧘🏾‍♂️

FREE Yoga Flow for all men. No experiencing needed. Yoga mats and blocks are provided in studio. Join us!

Time is flying by, but it's never too late to jumpstart your routine. Our new schedule 📅 is out, could there be a better time?

Show us some love ❤️ before doomscrolling away ‼️

Sol Alert⚠️

April already? Time is flying by, but it's never too late to start your routine and add a few healthy habits to your agenda ‼️

Take a moment, have a look at our schedule and don't forget to show us some love ❤️

Sol Alert⚠️

Let's keep on March-ing, bear in mind your New Year's resolution, remember Health is Wealth‼️

Stay in routine, check out our new schedule 📅 and don't forget to show us some love ❤️ ‼️

⚠️Sol Alert

Love ❤️ is in the air‼️

Thinking of doing something spontaneous? Special? Bring a loved one, perhaps a friend or two and join us at Sol Sanctum!

Check out our schedule 📅 below, infact..

PIN 📌 it‼️

Welcome to our "Feel Good" Neuromovement sessions designed to help you overcome pain, reduce stress and improve your wellbeing naturally.
💫Call to book a Private session or
💫Group Sessions are every Wednesday at 6pm & Saturdays at 3pm
Move gently, live vibrantly...

Welcome January with intention, movement, and balance ✨

Please view our January class schedule and decide what would be best to experience. From strength training and Pilates to neuromovement, yoga, meditation, and conscious movement there’s something for everybody and every level.

Start the year grounded, strong, and connected. 🌿🧘🏽‍♀️

Send us a DM, call 📞 758-572-2727 or WhatsApp 📱758-285-1777 to reserve your spot!