08/08/2026
Join us this Saturday for Our Afro- Fit Saturday Jam Session with the Men himself Miquel La Porte!! From 10:30 am - 12pm.
SocaFit by Clinton Didier
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SocaFIT is a creative dance class designed to tone, work and revitalize the body. Isn't it time you make that change!!!
SocaFit Dance Fitness Program is a high and low impact dance class designed to work, tone and revitalize the body. The systematic dance Routines are easy to follow and effective on the body, targeting the large and small muscle groups. The Program uses pulsating Caribbean Soca tunes to help motivate you to better health and shape. Join us today and win back your life!!!!!!
02/08/2026
Holiday Vybes was Sweet!!!!!
02/08/2026
Actimo!!! Let's go!!!!!
29/07/2026
Take me back to SocaFit Sweat Festival 2026. What a Vybe!!!
29/07/2026
SocaFit Sweat Festival 2026.
04/07/2026
🌧️ Rainy day? No problem. Your summer goals don’t stop for the weather! 💪✨
Don't let a sudden downpour ruin your workout routine. When the weather drops a plot twist, it’s time to pivot! You can get an incredible, high-intensity cardio session right in the comfort of your own home using your Unicomer treadmill. 🏡👟
Mastering the basics at home is the ultimate way to prep for the season ahead. Whether you're power walking or sprinting, consistency is key!
💡 PRO TIP OF THE DAY: CHECK YOUR POSTURE! 💡
When you're running or walking on the treadmill, do not hold onto the side handles or rails! 🙅♂️❌
Why? Leaning on the handles takes away from your core engagement, burns fewer calories, and completely throws off your body's natural alignment.
The Fix: Pump your arms naturally, engage your core, and keep your posture upright and safe. Master that incline the right way! 🚀
FitnessMotivation NoExcuses HealthyLifestyle
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Address
Rodney Heights
Gros Islet
Opening Hours
| Monday | 19:00 - 20:00 |
| Tuesday | 18:30 - 19:15 |
| Wednesday | 18:30 - 19:30 |
| Thursday | 18:30 - 19:15 |
| Saturday | 11:00 - 12:00 |