09/04/2026
Little European boy excited about his first strawberry picking experience in South Australia ๐๐ฐ๐
We offer transformational coaching for working mothers to help manage the mental load & wellbeing
09/04/2026
Little European boy excited about his first strawberry picking experience in South Australia ๐๐ฐ๐
08/10/2024
The RECLAIM Program Youโve Been Waiting For ๐
RECLAIM: From Stress To Embodied Calm is finally here! ๐ฅ
This is the program that so many of my clients say they wish they had found first, before wasting money on other stress management courses that didnโt deliver the results they wanted.
If youโve been missing out on transforming overwhelming stress into unshakeable calm, then this is your chance to make it happen.
Thereโs really no reason not to start achieving a grounded, inspiring leadership presence because Iโve made the process super simple. I donโt believe stress resilience has to be complicated.
Through RECLAIM, youโll:
- Develop a personalized daily practice for grounding yourself
- Master techniques to reset your nervous system in the moment
- Learn to read your bodyโs early stress signals
- Cultivate a leadership presence that inspires confidence
Starting October 14th, youโll get:
- 8 weeks of transformative content
- 6 group coaching sessions
- 5 hours of 1:1 somatic coaching
-A supportive community of 4-6 women leaders
- Lifetime access to content on the Authentik Wellness Platform
โ ๏ธ But hereโs the deal - if you enroll by October 10th, youโll get an exclusive bonus discount! โ ๏ธ
All you have to do is comment or DM me the word โInterestedโ and Iโll send all the details straight to your DMs.
This offer wonโt last long, so donโt miss out on the opportunity to finally transform your relationship with stress with my step-by-step guidance!
Comment or DM me โInterestedโ now ๐
23/09/2024
๐จ Attention Feminine Warriors! Ready to turn stress into your superpower? ๐ช
Join my FREE Masterclass: โScience-Backed Strategies for Successful Stress Managementโ ๐ง
๐๏ธ Tuesday, October 1st โฐ 10:00-11:15 BST
What youโll gain: โจ Cutting-edge mindset shifts ๐๏ธโโ๏ธ Embodiment practices for lighter living ๐ฅ Stress-to-fuel conversion techniques ๐ฏ 3 powerful high-pressure responses
Donโt miss this chance to reclaim your balance and boost your leadership game! ๐
Register now (link in bio and in the comments below) ๐ Limited spots available!
10/09/2024
Transform Your Stress into Somatic Resilience - Join Us Tonight!
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐ง ๐๐๐๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก๐๐ ๐ฐ๐จ๐ฆ๐๐ง ๐ฅ๐๐๐๐๐ซ ๐ฃ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ ๐ซ๐๐ฅ๐๐ง๐ญ๐ฅ๐๐ฌ๐ฌ ๐๐๐ฆ๐๐ง๐๐ฌ?
๐๐จ๐ข๐ง ๐ฆ๐ฒ ๐๐ซ๐๐ ๐๐ข๐ง๐ค๐๐๐๐ง ๐๐ข๐ฏ๐ ๐๐ฏ๐๐ง๐ญ ๐จ๐ง ๐๐จ๐ฆ๐๐ญ๐ข๐ ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ ๐๐ซ๐๐ฏ๐๐ง๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐๐ฎ๐ณ๐๐ง๐ง๐ ๐
๐๐ซ๐ซ๐๐ข๐ซ๐ ๐จ๐ Authentik Wellness ๐จ๐ง ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ 10๐ญ๐ก, 18:30 ๐๐.
This free session will give you a taste of our upcoming RECLAIM: From Stress to Embodied Calm program, starting in October.
๐ What's in it for you?
โ
Learn 2-3 powerful techniques to reduce stress through somatic awareness
โ
Discover how to transform from stress to embodied calm
โ
Exclusive bonuses for live attendees, including special course pricing
Whether you're considering joining RECLAIM or simply want to enhance your stress management toolkit, this event is for you.
โจ Why Attend? โจ
This event is not your typical webinar. It's a breath of fresh air, where Executive Somatic Coach, Hollie Rottman, will provide a live somatic coaching demo with Suzanne Ferreira, addressing a real stressor in her life.
If you are looking for an in-depth course on burnout prevention by addressing stress head-on, this live event will help you get clarity on what the RECLAIM program will offer.
Join us on September 10th and take the first step towards reclaiming balance in both mind and body.
hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag hashtag
Reclaim Calm: Powerful Somatic Practices To Reduce Stress & Prevent Burnout | LinkedIn ๐๐จ๐ข๐ง ๐ฎ๐ฌ ๐จ๐ง ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ 10๐ญ๐ก ๐๐จ๐ซ ๐๐ง ๐๐ฑ๐๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ ๐๐ข๐ง๐ค๐๐๐๐ง๐๐ข๐ฏ๐ ๐๐ฏ๐๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐๐ฎ๐ณ๐๐ง๐ง๐ ๐ ๐๐ซ๐ซ๐๐ข๐ซ๐, ๐จ๐...
23/05/2024
Hollie and I are delighted to release our latest whitepaper outlining key research findings from our research with over 50 Female leaders in the Tech industry. The findings are quite insightful, yet still highlight the need to truly focus on addressing systemic and cultural barrier preventing women from advancing their career in the Tech industry.
Comment below or send us a message if you'd like to receive a copy of our whitepaper.
We hope you enjoy it :)
21/05/2024
Dear Ellie (work wifey๐), today is your day!!! Happy Birthday!๐๐๐
Thank you forโฆ
Your enormous heart
Unending Kindness
Brilliant mind
Fun and adventurous spirit
Making me laugh and being silly (our skits๐)
Being an incredible mom, friend, biz partner and coach
I hope today is full of everything your heart desires! You deserve the best!!
XX Hollie
Thanks Careering into Motherhood for the opportunity to participate in your podcast. It was a great conversation Jane Johnson as always. I really hope as women we can all start to redefine how we see and feel about success and how this can help us feel like we are enough. We are all enough, now we just need to believe it and really feel it in how we conduct our every day lives โค๏ธ
19/03/2024
Hi Everybody,
Ellie here, partner coach at CIM.
Thanks again for your valuable feedback last week on our parents/working mothers program research.
We are now in the next phase of research and are looking to speak to those of you who work in HR in the Tech sector for research purposes only, Zero pitching.
Would you be willing to jump on a 30 minute call to share your biggest challenges and needs around the challenges female leaders face in tech?
In return, I can offer you a 45 minute free coaching session and insights from the research (whilst maintaining confidentiality of course).
If Interested, please comment below or PM me ๐
Thanks for your help and a photo of a real life Jemima Puddleduck for those of you who are reading childrenโs books by Beatrix Potter # # #
14/03/2024
We are currently designing a new corporate program for working mothers who have young children (0-6 years) and would love your input.
If you could wave a magic wand, what would you include in a course to help you thrive in balancing your career and children?
Thanks you for your help, much love Ellie and Hollie
26/02/2024
Feminine warrior wine tasting in Liechtenstein. After weeks of hard work, weโre taking a nice break in the mountains. Taking a break is so key to our well-being as working parents. Howโs your week going?
25/02/2024
Ready and excited to welcome our participants in our workshop for today!
| Montag | 09:00 - 17:00 |
| Dienstag | 09:00 - 17:00 |
| Mittwoch | 09:00 - 17:00 |
| Donnerstag | 09:00 - 17:00 |
| Freitag | 09:00 - 17:00 |