BearPaw Practice

Bearpaw sandbags coming to my workshop 18-19 July in Antwerp - sign up and get one ;)
My friend Jef made a 50kg capacity sandbag for me. As a prototype. I love working with them and i want to share the work and experience in an affordable way. Sandbags are generally too expensive and i want to make them more accessible

Lovely feeling lifting more than my bodyweight onto my shoulder. I then kept it there and walked around for about 5 minutes - something cool about being able to move with my bodyweight in my shoulder. It might be like a sack of potatoes, but I'm carrying a grown man while walking

"What can i do [here]?"

Talking with .berg last weekend while he was visiting me, he pointed at that I was saying "parcour work" instead of just parcour. He said it's not work. It's been on my mind then - a type of curiosity and opportunism

We're working together on mobius Andy's brain child first weekend in July - message him if there's spots.

Still places free in workshop July in Antwerp

.berg came to visit and saw a thousand opportunities to interact with the world in a more interesting way ❤️

What help would you need to lie down for 1h under a tree? Could you just do it? A run up - like 12 week marathon training program? "Going from 5 minutes to 60 minutes lying under a tree"

Lying into the ground for >5 minutes is usually relaxing. And the longer you can manage to do it the deeper the relaxation can become.

Still spaces on my deep dive weekend in Antwerp July 18-19

Went out into the woods with my dear friend .berg and

@