08/03/2026
Happy International Women’s Day 🥰
Low Fu Karen
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I am a black belt kick boxer and teach a fantastic kick boxing workout called Low Fu Total Body Workout. I also teach HIIT, spin, aqua and older adults fitness.
I am also a menopause coach. Everything is posible 🥊🥰 � Low Fu Fitness with Karen�
Sign up to my website for all my online workouts. Over 50 hours of classes for you to do at your leisure, only £7 per week. Price includes my live workout on Facebook at 9am, every Saturday. https://lowfukaren.com/
Or join me for my live one hour kickboxing workout on Facebook, every Saturday at 9am, only £5 per class. Email me for your invitation:
[email protected]
08/03/2026
10/02/2026
😂😂😂
08/02/2026
The original Super Sunday crew from back in day, still going strong 💪🏼
30/01/2026
A blast from the past!! It was sooo lovely to see Nicki back at Low Fu Fitness this evening 🥰
26/10/2025
Having the best time in a very special place 🥰🌴🍹
18/08/2025
We have nearly reached our target. Any donations would be appreciated 🥰
27/07/2025
Congratulations England 🏴 👏🏼👏🏼👏🏼
06/07/2025
TAI CHI FLOW OUTDOORS - SUMMER BREEZE | Noél Michael Smith Get more from Noél Michael Smith on Patreon
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Bentota