The Senior Centre

These are a few of the number of resources available for any mental health related problems that you may be facing! If you feel lonely, depressed or sad, don’t hesitate to reach out and speak to someone.

Some tips to help you support your elderly loved ones who may be experiencing senior depression and loneliness.

https://www.nytimes.com/2021/06/14/well/eat/coffee-health-benefits.html?smtyp=cur&smid=fb-nytimes

The Health Benefits of Coffee Drinking coffee has been linked to a reduced risk of all kinds of ailments, including Parkinson’s disease, melanoma, prostate cancer, even su***de.

Senior centre is inviting you for an awarness programme on " Prevention and Management of Diabetes " by Dr. Ruth Ankettel.

CHA Zoom Meeting is inviting you to a scheduled Zoom meeting.

Topic: Prevention and Management of diabetes
Time: May 16, 2021 05:00 PM Asia/Colombo

Join Zoom Meeting
https://us02web.zoom.us/j/89345228535?pwd=TFdVTlZjbmFqMzhFMGZTNUkvSVZndz09

Meeting ID: 893 4522 8535
Passcode: 906016
One tap mobile
+13462487799,,89345228535 #,,,,*906016 # US (Houston)
+16465588656,,89345228535 #,,,,*906016 # US (New York)

Dial by your location
+1 346 248 7799 US (Houston)
+1 646 558 8656 US (New York)
+1 669 900 9128 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
Meeting ID: 893 4522 8535
Passcode: 906016
Find your local number: https://us02web.zoom.us/u/kbP8SALrVC

Senior Centre is inviting you for a awarness programme on "An Art of living" by Dr. Rekha Aththidiye, Clinical Psychologist. In this programme Dr.Rekha will talk about mindfulness.

Join Zoom Meeting
https://us02web.zoom.us/j/89111810268?pwd=dXhHWEsvSzV6MVlsUk94ZnMzcHVrdz09

Meeting ID: 891 1181 0268
Passcode: 463668
One tap mobile
+12532158782,,89111810268 #,,,,*463668 # US (Tacoma)
+13017158592,,89111810268 #,,,,*463668 # US (Washington DC)

Dial by your location
+1 253 215 8782 US (Tacoma)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 346 248 7799 US (Houston)
+1 646 558 8656 US (New York)
+1 669 900 9128 US (San Jose)
Meeting ID: 891 1181 0268
Passcode: 463668
Find your local number: https://us02web.zoom.us/u/kcz4Z2mMw6

Just one more day for Senior Center awareness programme on Chronic kidney diseases And Preventive measures by Dr. Gizzelle Warnacula. We encourage Seniors to participate in this Zoom meeting and urge their caregivers to support them. It will be a wonderful opportunity for Seniors to get connect during this pandemic situation.

Join Zoom Meeting
https://us02web.zoom.us/j/84280199483?pwd=V1M0MUFQbERKQUR1ZS9vb254TXJBQT09

Meeting ID: 842 8019 9483
Passcode: 769461