22/01/2023
Leg Day
Gym/Physical Fitness Center
Leg Day
Arms Day
Never Give up
Warming up with
Dumbbell Biceps Curl and Press
Dumbbell Biceps curl and press
Small group training
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 06:00 - 21:00 |