Strive is a wellness platform that enables you to unlock your true potential. We tackle specific issues that deplete your productivity, motivation and sleep.
We help people excel in every facet of their lives, i.e., physically, emotionally, and socially through fitness training, nutrition and mindset coaching. Our tailored habit building programs enable you to champion physical, emotional and social wellbeing. We educate you on the importance of mindfulness and emotional intelligence and help you to manage stress and achieve better work-life balance. W
Here’s coach demonstrating a simple body weight squat and quick explanation about the benefits of it. ➕
Catch us on our 7am 7-to-Seven workouts to train with Strive.
31/01/2022
Part 7/8 of 8 tips to help you stick to your 2022 New Year’s Resolutions: cut yourself some slack.
It’s okay to fail. Just make sure you get back up 💪🏽
31/01/2022
Part 7/8 of 8 tips to help you stick to your 2022 New Year’s Resolutions: Don’t expect results overnight.
Be patient. Be consistent. Slow progress is still progress
27/01/2022
Part 6/8 of 8 tips to help you stick to your 2022 New Year’s Resolutions: Be Accountable.
Be accountable to yourself. Be accountable to someone else.
25/01/2022
Part 5/8 of 8 tips to help you stick to your 2022 New Year’s Resolutions:
Keep track of your progress.
21/01/2022
Part 4/8 of 8 tips to help you stick to your 2022 New Year’s Resolutions:
18/01/2022
Part 3/8 of 8 tips to help you stick to your 2022 New Year’s Resolutions.
Start when you are ready. It’s still not too late
13/01/2022
Part 2/8 of How to Stick to your New Years resolutions.
Be Specific. Know exactly what your goal is.
11/01/2022
Here are 8 tips to help you stick to your 2022 New Year’s Resolutions.
(Part 1/8): Have a purpose behind your resolutions.
07/01/2022
Strive helps you to build good habits!
We offer virtual and in person fitness, nutrition & mindset coaching program helps you to boost energy, productivity and have a better quality of life from anywhere in the world. Our program is designed for safe progression with balanced and a sustainable approach to your wellbeing. This goes beyond the workout and straight to the heart of your habits.
We're a curious and compassionate bunch, united behind the vision of helping individuals to reach their true potential. We help individuals excel in every facet of their lives. Our belief is that everyone has a right to thrive. The pursuit of making work energetic, meaningful, and fun drives us.