17/07/2026
Did you know? Swimming works almost every muscle in your body — arms, core and legs, all in one splash! It is one of the best all-round workouts for growing kids: strength, stamina and coordination, all while having the time of their lives. That is why swimmers glow!
📍 Our 11 Branches: Colombo ~ Pepiliyana ~ Nugegoda ~ Maharagama ~ Kandy ~ Kurunagala ~ Matale ~ Kegalle ~ Ampara ~ Bandarawela ~ Guruthalawa.
🌐 Website: stingraysglobal.com
📞 Hotline: 076 392 7676
💬 WhatsApp: 074 33 11 55 3 | 074 03 77 323
16/07/2026
Think swimming lessons are just for kids? Think again! It is never too late to fall in love with the water. Our adult beginner classes move at YOUR pace, with patient coaches who have helped hundreds of grown-ups go from nervous first dip to confident laps. This could be your year — dive in!
📍 Our 11 Branches: Colombo ~ Pepiliyana ~ Nugegoda ~ Maharagama ~ Kandy ~ Kurunagala ~ Matale ~ Kegalle ~ Ampara ~ Bandarawela ~ Guruthalawa.
🌐 Website: stingraysglobal.com
📞 Hotline: 076 392 7676
💬 WhatsApp: 074 33 11 55 3 | 074 03 77 323
15/07/2026
Thumbs up for water confidence! That is the official sign of a great swim lesson at Stingrays. We love seeing our little champions conquer their goals and leave the pool with a massive smile and a confident thumbs up.
📍 Our 11 Branches: Colombo ~ Pepiliyana ~ Nugegoda ~ Maharagama ~ Kandy ~ Kurunagala ~ Matale ~ Kegalle ~ Ampara ~ Bandarawela ~ Guruthalawa.
🌐 Website: stingraysglobal.com
📞 Hotline: 076 392 7676
💬 WhatsApp: 074 33 11 55 3 | 074 03 77 323
14/07/2026
Did you know that a stingray's rippling fins are designed for absolute efficiency? By moving their fins in a continuous wave, they use very little energy to move massive distances.
In swimming, efficiency is everything. Our structured lessons focus on small, precise movements—like proper kick mechanics and body roll—so that your child can swim longer and faster without getting tired. Let's build a smart, efficient swimmer today.
Level up their skills: stingraysglobal.com
📍 11 Branches Islandwide:
Colombo ~ Pepiliyana ~ Nugegoda ~ Maharagama ~ Kandy ~ Kurunagala ~ Matale ~ Kegalle ~ Ampara ~ Bandarawela ~ Guruthalawa
📞 Hotline: 076 392 7676
📨 WhatsApp: 074 33 11 55 3 | 074 03 77 323
13/07/2026
Every champion’s journey starts with a single bubble. 🫧🥇
Building real water confidence isn’t a race—it’s a beautifully designed progression. At Stingrays, our Confidence Coaches guide your child through four key milestones to turn fear into absolute mastery:
1️⃣ Blow Bubbles: Mastering breath control and losing the water anxiety.
2️⃣ Float Like a Star: Finding perfect balance and learning to trust the water.
3️⃣ Kick, Kick, Kick: Building the lower-body strength and forward momentum.
4️⃣ Swim Like a Stingray: Putting it all together to glide seamlessly through the lane!
Start their journey today: stingraysglobal.com
📍 11 Branches Islandwide:
Colombo ~ Pepiliyana ~ Nugegoda ~ Maharagama ~ Kandy ~ Kurunagala ~ Matale ~ Kegalle ~ Ampara ~ Bandarawela ~ Guruthalawa
📞 Hotline: 076 392 7676
📨 WhatsApp: 074 33 11 55 3 | 074 03 77 323