Dazzling fit zone ladies gym matale

Dazzling fit zone ladies gym matale

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Helping you build strength, lose fat, and transform your body with professional training programs. ๐Ÿ’ช
Join the journey to a stronger, healthier you!

Personal training | Strength training | Body transformation ๐Ÿ”ฅ

07/01/2026

๐Ÿ’ช Dazzling Fit Zone Ladies Gym Weekly Schedule ๐Ÿ’ช

๐Ÿ…œ๐Ÿ…ž๐Ÿ…๐Ÿ…“๐Ÿ…๐Ÿ…จ
๐Ÿ•ฃ Morning Group Class:
8:30 AM โ€“ 9:30 AM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training:
9:30 AM โ€“ 10:30 AM
๐Ÿ•’ Personal Training:
3:30 PM โ€“ 4:30 PM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training (Evening):
4:30 PM โ€“ 5:30 PM
๐Ÿ•” Cardio:
5:00 PM โ€“ 6:30 PM

๐Ÿ…ฃ๐Ÿ…ค๐Ÿ…”๐Ÿ…ข๐Ÿ…“๐Ÿ…๐Ÿ…จ
๐Ÿ•ฃ Morning Group Class:
8:30 AM โ€“ 9:30 AM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training:
9:30 AM โ€“ 10:30 AM
๐Ÿ•’ Personal Training:
3:30 PM โ€“ 4:30 PM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training (Evening):
4:30 PM โ€“ 5:30 PM
๐Ÿ•” Cardio:
5:00 PM โ€“ 6:30 PM

๐Ÿ…ฆ๐Ÿ…”๐Ÿ…“๐Ÿ…๐Ÿ…”๐Ÿ…ข๐Ÿ…“๐Ÿ…๐Ÿ…จ
โŒ Gym Closed

๐Ÿ…ฃ๐Ÿ…—๐Ÿ…ค๐Ÿ…ก๐Ÿ…ข๐Ÿ…“๐Ÿ…๐Ÿ…จ
๐Ÿ•ฃ Morning Group Class:
8:30 AM โ€“ 9:30 AM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training:
9:30 AM โ€“ 10:30 AM
๐Ÿ•’ Personal Training:
3:30 PM โ€“ 4:30 PM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training (Evening):
4:30 PM โ€“ 5:30 PM
๐Ÿ•” Cardio:
5:00 PM โ€“ 6:30 PM

๐Ÿ…•๐Ÿ…ก๐Ÿ…˜๐Ÿ…“๐Ÿ…๐Ÿ…จ
๐Ÿ•ฃ Morning Group Class:
8:30 AM โ€“ 9:30 AM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training:
9:30 AM โ€“ 10:30 AM
๐Ÿ•’ Personal Training:
3:30 PM โ€“ 4:30 PM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training (Evening):
4:30 PM โ€“ 5:30 PM
๐Ÿ•” Cardio: 5:00 PM โ€“ 6:30 PM

๐Ÿ…ข๐Ÿ…๐Ÿ…ฃ๐Ÿ…ค๐Ÿ…ก๐Ÿ…“๐Ÿ…๐Ÿ…จ
๐Ÿ•ฃ Morning Group Class:
8:30 AM โ€“ 9:30 AM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training:
9:30 AM โ€“ 10:30 AM

๐Ÿ…ข๐Ÿ…ค๐Ÿ…๐Ÿ…“๐Ÿ…๐Ÿ…จ
๐Ÿ•ฃ Morning Group Class:
8:30 AM โ€“ 9:30 AM
๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training:
9:30 AM โ€“ 10:30 AM

โŒ Mercantile Holidays: Gym Closed

๐Ÿ’ช Sessions Include:

๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training
๐Ÿ™Žโ€โ™€๏ธ Kids Personal Training
๐Ÿƒโ€โ™€๏ธ Cardio
๐Ÿ’ช๐Ÿพ Weight Training
๐Ÿ’ƒ Zumba / Aerobic Fitness / Yoga
๐Ÿง˜ Personal Training
๐Ÿฅ— Free Meal Recommendations

โœ… Guaranteed Results with Consistency

๐Ÿ“ž Call for more details:
๐Ÿ”ท0๏ธโƒฃ7๏ธโƒฃ7๏ธโƒฃ 0๏ธโƒฃ8๏ธโƒฃ6๏ธโƒฃ 0๏ธโƒฃ6๏ธโƒฃ7๏ธโƒฃ6๏ธโƒฃ

Stay consistent & reach your fitness goals! ๐ŸŒธ

๐Ÿ“ Dazzling Fit Zone Ladies Gym

Dazzling Fit Zone Ladies Gym Matale https://share.google/XK3nHtqto3WsfSpBY

25/12/2025

๐ŸŽ„ Love, peace, and joy to you and your loved ones this Christmas.
Merry Christmas! ๐ŸŽ…

01/10/2025

๐ŸŒˆ๐Ÿ’› Happy Childrenโ€™s Day, little stars๐Ÿ’›๐ŸŒˆ
Jump, laugh, play, and have the happiest day ever
Keep shining bright and spreading your joy everywhere ๐Ÿ’–

From all of us at Dazzling Fit Zone Ladies Gym ๐Ÿ’ช๐Ÿ’™

Photos from Dazzling fit zone ladies gym matale's post 23/09/2025

Our Dazzling Fit Zone ladies are proving that fitness starts from the plate! ๐Ÿ’ช๐Ÿฅ—
Fueling their bodies with balanced, colorful, and nourishing meals ๐ŸŒˆ๐Ÿด
Proud of all the effort you put in both inside and outside the gym โค๏ธ๐Ÿ‘

02/09/2025

๐ŸŽ‰ we earned the emerging talent badge this week, recognising us for creating engaging content that sparks an interest among our fans!

23/06/2025

๐ŸŒธ LADIES-ONLY FITNESS FUSION! ๐ŸŒธ
๐Ÿจ โœ… Grand Mountain x Dazzling Fit: Sunday Sculpt

๐Ÿ”ฅ EVERY SUNDAY โ€“ POWER UP YOUR WEEK! ๐Ÿ”ฅ

๐Ÿ’ช Outdoor + Indoor Workout Experience
๐Ÿž๏ธ Fresh air, beautiful views, and unstoppable energy!

โœจ Whatโ€™s Included?
โœ… Fat-burning cardio
โœ… Strength & core sculpt
โœ… Stretch & tone for flexibility
โœ… Safe & fun sessions for ALL fitness levels

๐Ÿ‘‘ EXCLUSIVE FOR LADIES!

๐Ÿ“ Location: Grand Mountain Hotel, Matale
๐Ÿ“… Every Sunday
๐Ÿ•’ Time: [5.00PM]

๐ŸŽŸ๏ธ LIMITED SPOTS! Book your place now.
๐Ÿ“ฒ Call/WhatsApp: 0770860676

๐Ÿ’– Strong Body. Strong Mind. Stronger YOU.

21/06/2025

21/06/2025

๐Ÿ’Ž Dazzling Fit Zone Ladies Gym Our Services

๐Ÿ‘‰ Monthly Gym Membership โ€” Full access to gym equipment + general workouts

๐Ÿ‘‰ Fat Burning & Weight Loss Class โ€” Group cardio + strength training

๐Ÿ‘‰ Muscle Building / Weight Gain โ€” Weight training under instructor guidance

๐Ÿ‘‰ Yoga Fitness โ€” Flexibility, balance, breathing + relaxation

๐Ÿ‘‰ Aerobic Fitness โ€” High-energy cardio for stamina + fat burn

๐Ÿ‘‰ Dumbbell Workout โ€” Strength and tone using dumbbells

๐Ÿ‘‰ Core Workout โ€” Targeted abs + core strengthening exercises

๐Ÿ‘‰ Personal Training โ€” 1:1 customized plan

๐Ÿ‘‰ Zumbaยฎ Fitness โ€” Fun dance fitness with Zumbaยฎ Certified Instructor

๐Ÿ‘‰ Meal Planning โ€” First plan free; follow-up plans for a fee

๐Ÿ‘‰ Personal Cardio Plans โ€” Cardio for weight loss + normal cholesterol

Call for more details
โ˜Ž๏ธ0๏ธโƒฃ7๏ธโƒฃ7๏ธโƒฃ0๏ธโƒฃ8๏ธโƒฃ6๏ธโƒฃ0๏ธโƒฃ6๏ธโƒฃ7๏ธโƒฃ6๏ธโƒฃ

Photos from Dazzling fit zone ladies gym matale's post 10/06/2025

เถดเท’เถฑเทŠเถถเถป เถดเทœเทƒเทœเถฑเทŠ เถดเทœเท„เทœเถบเถšเทŠ เท€เทšเท€เท!
๐ฐ๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐ฅ๐ž๐ฌ๐ฌ๐ž๐ & ๐ฉ๐ž๐š๐œ๐ž๐Ÿ๐ฎ๐ฅ ๐ฉ๐จ๐ฌ๐š๐ง ๐ฉ๐จ๐ฒ๐š ๐๐š๐ฒ..โ˜ธ๏ธ

07/06/2025

๐ŸŒ™โœจ Eid Mubarak!
Wishing all our Muslim friends and their families a joyous and blessed Eid al-Adha. May this special day bring you happiness, health, and prosperity. Enjoy this celebration with your loved ones!

Dazzling Fit Zone Ladies Gym

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Location

Telephone

Address


Dazzling Fit Zone Ladies Gym, 108 Kandy Road
Matale
21000

Opening Hours

Monday 07:30 - 18:30
Tuesday 07:30 - 18:30
Thursday 07:30 - 18:30
Friday 07:30 - 18:30
Saturday 07:30 - 17:30
Sunday 07:30 - 12:00