31/08/2026
“Invest in your body, nurture your mind, and awaken the best version of you.”
“ඔබේ සිරුර වෙනුවෙන් ආයෝජනය කරන්න, ඔබේ මනස පෝෂණය කරන්න, ඔබේ හොඳම ස්වරූපය අවදි කරගන්න.”
Hi! Im Tilani Guyes certified instructor in fitness training with NVQ4 and also diploma in Hatha yoga , well experienced more than 8 years now.
guaranteed results from one month with diet plus fitness
healthy body and relaxed mind give u a joyful life ❤️
31/08/2026
“Invest in your body, nurture your mind, and awaken the best version of you.”
“ඔබේ සිරුර වෙනුවෙන් ආයෝජනය කරන්න, ඔබේ මනස පෝෂණය කරන්න, ඔබේ හොඳම ස්වරූපය අවදි කරගන්න.”
゚viralシ
What ever the Religion we are believeing..it gives us lot of good energies ❤️🤗😍😇🙏
https://www.facebook.com/share/v/1Behs9AFJK/
11/08/2026
Good compliments brings us more motivation to keep our good work continue..🙏❤️😇
02/08/2026
✨ Move • Strengthen • Relax • Transform ✨
💪 FITNESS CLASSES
• Zumba 💃
• Aerobics
• Strength & HIIT 🔥
• Pilates
• Stretching & Relaxation
🧘♀️ YOGA & HOLISTIC WELLNESS
• Hatha & Vinyasa Yoga
• Yin Yoga
• Asanas & Pranayama
• Meditation & Relaxation
• Mantra Chanting
• Yoga Cleansing Practices
• Sound Healing ✨
• Mind–Body Wellness
| Monday | 08:30 - 10:30 |
| Tuesday | 08:30 - 10:00 |
| Wednesday | 08:30 - 10:30 |
| Thursday | 08:30 - 10:00 |
| Friday | 08:30 - 10:30 |