Deeno's Fitness Club

Deeno's Fitness Club

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Cardio Combat :
Monday
Wednesday
Friday

Self Defense:
Tuesday
Thursday

Rapid Body Toning

11/05/2026

💙 Empowering Every Child Through Movement 💙

Every child deserves the chance to grow stronger, more confident, and independent. Through safe, fun, and personalized exercise programs, I help children with special needs improve their physical and mental well-being.

✔️ Improve focus & attention
✔️ Build strength & motor skills
✔️ Enhance balance & coordination
✔️ Boost confidence & social interaction

👩‍🏫 Deepani Salgadoe
Strength & Conditioning Coach

📩 Message me for personalized training
📞 WhatsApp: 0767062787

Photos 07/05/2026
Visit TikTok to discover videos! 16/04/2026

💙 Movement is Powerful! 💙

For people living with Parkinson’s Disease, exercise can make a real difference 👇

✔️ Improves balance
✔️ Boosts energy & mood
✔️ Helps reduce tremors

👉 Even small daily movements can improve quality of life 💪
👉 Message on WhatsApp for a personalized program

📞 0767062787

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

16/04/2026

💙 Movement is Powerful! 💙

For people living with Parkinson’s Disease, exercise can make a real difference 👇

✔️ Improves balance
✔️ Boosts energy & mood
✔️ Helps reduce tremors

👉 Even small daily movements can improve quality of life 💪
👉 Message on WhatsApp for a personalized program

📞 0767062787



14/04/2026

💙 Stay Active, Stay Happy! 💙

For children with Autism Spectrum Disorder, exercise is more than just play 👇

✔️ Improves motor skills
✔️ Reduces anxiety
✔️ Enhances social interaction
✔️ Builds confidence

👉 Even small movements can make a big difference 💛
👉 DM me for guidance and support
0767062787



Autism Spectrum Disorder තියෙන දරුවන්ට ව්‍යායාම කියන්නේ fun එකක් විතරක් නෙමෙයි 👇

✔️ චලන හැකියාව (motor skills) වැඩි කරයි
✔️ බිය/ආතතිය අඩු කරයි
✔️ සමාජ කටයුතු වලට හැකියාව වැඩි කරයි
✔️ විශ්වාසය (confidence) ගොඩනගයි

👉 පොඩි movement එකක්වත් දරුවාගේ ජීවිතේ ලොකු වෙනසක් කරන්න පුළුවන් 💛
👉 වැඩි විස්තර සදහා DM කරන්න 0767062787

14/04/2026

💙 Movement is Medicine! 💙

For people living with Parkinson’s Disease, exercise is more than fitness — it’s therapy.

✔️ Improves strength & flexibility
✔️ Enhances balance & mobility
✔️ Reduces fall risk
✔️ Supports independence & confidence

👉 Even small daily movements can make a big difference.
👉 If you or your loved one needs guidance, DM me for support.
0767062787



💙 චලනය තමයි ශක්තිය! 💙

🧠 Parkinson’s Disease තියෙන අයට ව්‍යායාම කියන්නේ බෙහෙතක් වගේයි.
✔️ ශරීරය ශක්තිමත් කරයි
✔️ balance එක වැඩි කරයි
✔️ වැටීමේ අවදානම අඩු කරයි
✔️ දිනපතා වැඩ ලේසි කරයි

👉 සුළු ව්‍යායාමයක්වත් දිනපතා කරන්න පටන් ගන්න.
👉 ඔබට හෝ ඔබගේ ආදරණීයයෙකුට අවශ්‍ය නම්, මට DM කරන්න.0767062787

16/03/2026

Helping kids with special needs become stronger, confident and active through fun fitness training.

Fitness training for kids with special needs
✔ Aerobics & Kick Boxing
✔ Motor skill development
✔ Confidence building activities

Trainer:
Deepani Salgadoe
Personal Fitness Trainer

Qualification:
Diploma in Sports Strength and Conditioning (SLF)
Diploma in Special Education (IMH)

Contact:
📞 0767062787






InclusiveFitness

15/03/2026

Helping kids with special needs become stronger, confident and active through fun fitness training.

Fitness training for kids with special needs
✔ Aerobics & Kick Boxing
✔ Motor skill development
✔ Confidence building activities

Trainer:
Deepani Salgadoe
Personal Fitness Trainer

Qualification:
Diploma in Sports Strength and Conditioning (SLF)
Diploma in Special Education (IMH)

Contact:
📞 0767062787






Photos from Association Of Adopting dogs-Sri Lanka's post 29/11/2025
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Location

Telephone

Website

Address


35/12, Raymond Road
Nugegoda
10250

Opening Hours

Monday 07:00 - 11:00
16:00 - 20:30
Tuesday 07:00 - 11:00
16:00 - 20:30
Wednesday 04:00 - 11:00
19:00 - 20:00
Thursday 07:00 - 11:00
16:00 - 20:30
Friday 07:00 - 11:00
16:00 - 20:30
Saturday 07:00 - 11:00
16:00 - 20:30