The Gym embraces you with a truly tempting and a motivational environment with air conditioning, “THE GYM” is all about you.
Come and visit us at our NEW LOCATION. Open Seven Days
Ladies and Gents - Separate workout areas
Cardio & Weights
Group classes
ZUMBA
Qualifies trainers will be on hand to offer advice and support. They will help you create PERSONALISED TRAINING PROGRAMS to cater for your needs.
15/02/2026
Control each rep and focus on proper movement. Quality back workouts bring better results and fewer injuries.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
13/02/2026
Chest workouts build upper-body power and improve pushing strength. Focus on form, control, and consistency for the best results.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
11/02/2026
Personal training is about more than exercise, it’s about guidance, structure, and results.
With a plan designed for your body and goals, every session counts.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
04/02/2026
Today we celebrate the strength, unity, and freedom of our nation. Independence Day is a reminder of our rich history, proud culture, and the journey that shaped who we are today. May we move forward together with hope, peace, and pride in our hearts.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
31/01/2026
Success comes from showing up, especially on the days you don’t feel like it.
Stay consistent, and results will follow.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
29/01/2026
When motivation fades, discipline takes over.
A personal trainer keeps you focused, consistent, and accountable, no shortcuts,
only progress.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
28/01/2026
Great shoulders aren’t built with heavy weight alone,
They’re built with proper form, control, and consistency.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
27/01/2026
A good diet isn’t about restriction, it’s about smart choices.
Fuel your body with nutrients that support your fitness goals.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
26/01/2026
Cardio keeps your heart strong, your energy high, and your body moving.
Whether you run, cycle, jump, or dance, every heartbeat brings you closer to better health
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
25/01/2026
Back workouts require focus and control.
Quality reps and proper form make all the difference.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
24/01/2026
One-on-one training means full attention, proper form, and faster progress.
Your journey is unique your training should be too.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
23/01/2026
Leg day builds strength, power, and balance.
Strong legs support every movement you make,inside and outside the gym.
Our job is to help you set goals and make you achieve them!💪🏽
Contact - 0777 674 926
Web: https://bit.ly/4kDjzdD
| Monday | 06:00 - 12:30 |
| 14:30 - 22:00 | |
| Tuesday | 06:00 - 12:30 |
| 14:30 - 22:00 | |
| Wednesday | 06:00 - 12:30 |
| 14:30 - 22:00 | |
| Thursday | 06:00 - 12:30 |
| 14:30 - 22:00 | |
| Friday | 06:00 - 12:30 |
| 14:30 - 22:00 | |
| Saturday | 08:00 - 12:30 |
| 14:30 - 20:00 | |
| Sunday | 08:00 - 12:00 |