08/08/2026
Friday energy, CrossFit edition 👊🏼
Certified aerobics instructor and personal trainer from International Fitness Association (IFA)
Fitness Guru, Sensei Sampath Lasantha renowned for his passion for health and the successful fitness programs conducted for the crème de la crème of society, provides us with a beneficial diet plan and medium exercise routine which may result in achieving your long term goals of getting into shape! He emphasizes the importance of savvy eating and regular exercise in order to combat many diseases a
08/08/2026
Friday energy, CrossFit edition 👊🏼
08/08/2026
Thursday, we let the gloves do the talking 🥊
06/08/2026
Not just a workout… an hour of pure adrenaline 🔥
04/08/2026
Monday MMA Fitness... 💪🏼Set the pace. Own the week.
02/08/2026
Ending the week one workout stronger 💪🏼👊🏼
02/08/2026
Friday New Workout 🔥 Every challenge is another opportunity to grow
31/07/2026
The gloves go on, and the focus begins. 🥊💯
29/07/2026
Tuesday BodyCombat. 🥊 One workout, endless energy
28/07/2026
Monday Killer Circuit. 💥 Start strong, stay relentless.
| Tuesday | 18:00 - 21:30 |
| Wednesday | 19:00 - 20:30 |
| Thursday | 18:00 - 21:30 |
| Friday | 19:00 - 20:30 |
| Saturday | 07:00 - 08:30 |
| 19:00 - 20:30 |