Makahiya Fitness

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Makahiya Fitness Dedicated fitness resort, Sri Lanka Whether that is weight loss, your new personal best, increased muscle mass or overall feeling of vitality and wellbeing.

Opening in December 2017, Makahiya Retreat will offer the space and expertise to help you fulfil your health and fitness goals. We will offer a fully equipt gym with daily fitness classes and personal trainers on-hand. Tranquil yoga classes and workshops will take place in our rooftop yoga shala overlooking the vast landscape of jungle and paddy fields. Our restaurant will serve nutritious, fitness inspired dishes to fuel your workouts and aid your recovery. The pool will be available for some warm up lengths, SUP yoga or just relaxing while you reflect and recover.

07/10/2026

Six years. That’s how long it’s been since we last shared something on YouTube.

But lately, we’ve been feeling like it’s time to pick up the camera again. So we’ve been getting things ready, slowly and quietly, and we’re almost ready to share what we’ve been working on.

It’s been a long time and It feels nice to be coming back.

See you on YouTube soon ☀️

Looking back at these photos, it’s pretty special to see how far Makahiya has come.So much has changed. The spaces have ...
03/10/2026

Looking back at these photos, it’s pretty special to see how far Makahiya has come.

So much has changed. The spaces have evolved, the details have grown, and what we offer today looks very different from where we started.

But the feeling we wanted to create was there from the beginning.

Swipe through for a little then vs now.

Restoration can look like very little from the outside.A few intentional breaths. A moment of coordination. Gentle movem...
28/09/2026

Restoration can look like very little from the outside.
A few intentional breaths. A moment of coordination. Gentle movement. Small practices that give the mind something simple to return to, while the body gets a chance to come back into balance.

At Makahiya, these quieter moments are woven into the experience because slowing down doesn’t have to mean switching off completely.

Sometimes, it’s the small things that help you arrive back in yourself.

Sometimes, it’s just letting the day be simple.
22/09/2026

Sometimes, it’s just letting the day be simple.

18/09/2026

A little movement, a little sunshine, good food, good company and nowhere else to be.

The kind of days you wish could last a little longer.

A little less rush, a little more living.
15/09/2026

A little less rush, a little more living.

Somewhere between nourishing and indulgent.
11/09/2026

Somewhere between nourishing and indulgent.

Movement can be intentional without being intimidating. It can be about building strength, finding your rhythm, and givi...
08/09/2026

Movement can be intentional without being intimidating. It can be about building strength, finding your rhythm, and giving your body the time it needs to recover.

At Makahiya, we meet you where you are and help you move towards feeling stronger, more capable, and more at ease in your body.

Come as you are. We’ll take it from there.

The best part of staying somewhere? Feeling at home while you’re away.That’s a little bit of Makahiya.
04/09/2026

The best part of staying somewhere? Feeling at home while you’re away.

That’s a little bit of Makahiya.

Have you thought about your movement journey?Not just where you are now, but how you want to move, feel and live years f...
19/08/2026

Have you thought about your movement journey?

Not just where you are now, but how you want to move, feel and live years from now.

Maybe it’s time to look at movement a little differently.

Address

Makahiya Retreat, Thalpe Road
Unawatuna
80600

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