25/08/2026
What an inspiring and instructive time at our 5 Ancestors Kung Fu Workshop! 👊🥋
We explored the San Zhan form, its associated applications, and practical fighting techniques.
A huge thank you to Lyndon Oudsten for coming back to Luxembourg and sharing his incredible knowledge, experience, and passion with us. 🙏
And a huge thank you as well to the Self-Defence, Fitness, Fighting for providing us with a great space for the workshop! 🙏🥋
Already looking forward to the next one! 💪
17/06/2026
☯️ Unlock the essance of 5 Ancestors Kung Fu ☯️
Join us for an intensive 5 Ancestors Kung Fu Seminar and learn the San Zhan Form instructed by Sifu Lyndon Oudsten!
📅 3-Day Training Experience (21st to 23rd August)
⏰ Daily from 09:00 – 17:00 (including a 2-hour break)
📍 Location: Krav Maga Center Luxembourg (Bereldange)
💥 Pricing:
• 300€ regular
• 270€ early bird (valid until June 22nd)
This seminar is a rare opportunity to dive into the powerful and foundational San Zhan form, sharpening structure, breath, and internal strength under expert guidance.
Spots are limited — secure yours early and take advantage of the discounted rate!
👉 Sent a message on [email protected] for registration or more details
03/06/2026
☯️ Unlock the essance of 5 Ancestors Kung Fu ☯️
Join us for an intensive 5 Ancestors Kung Fu Seminar and learn the San Zhan Form instructed by Sifu Lyndon Oudsten!
📅 3-Day Training Experience (21st to 23rd August)
⏰ Daily from 09:00 – 17:00 (including a 2-hour break)
📍 Location: Krav Maga Center Luxembourg (Bereldange)
💥 Pricing:
• 300€ regular
• 270€ early bird (valid until June 22nd)
This seminar is a rare opportunity to dive into the powerful and foundational San Zhan form, sharpening structure, breath, and internal strength under expert guidance.
Spots are limited — secure yours early and take advantage of the discounted rate!
👉 Sent a message on [email protected] for registration or more details.
20/05/2026
Throwback to last year’s amazing Seminar with CJ Kirk🗡️🔫🥊
07/04/2026
☯️ Nei Gong – Inner Power Training Cycle ☯️
This is not just a class.
This is your time.
A space to disconnect from noise…
and reconnect to structure, breath, and internal power.
🌿 10 Sessions – A Focused Journey
From 16 May to 18 July
Every Saturday, 10:30 – 12:00
⏳ 1.5 hours of deep, intentional practice
No rush. No distraction. Just you and the work.
🔥 What you will develop
•Rooting. Grounding. Centering.
•Breath control and internal connection
•The foundations of Shaolin Nei Gong (Yan Shou Gong form)
•Internal power applied to martial movement
This is about building something real inside the body.
Structure. Stability. Presence.
⚡ Nei Gong Mentality
Slow is deep.
Simple is powerful.
Consistency creates transformation.
You don’t chase results.
You become the practice.
🥋 Limited to 16 practitioners
Small group.
Focused teaching.
Real progression.
🏷️ Investment
💰360€ early bird ( until 19/04 )
💰420€ regular
💸Special price for our members: 20€ discount
📍 Krav Maga Center with all our informations
🖊️ Reserve your spot: https://go.kravmagacenter.lu/shaolin-info
Train the body.
Calm the mind.
Develop the internal.
☯️ With Mirko Leogrande ☯️
27/12/2025
Want to start the new year with a calmer, cooler and revitalized you?🤔
Then join our Transformational 4-Week Seminar!💪❄️
You’ll learn the secrets of cryotherapy to boost your health, strengthen your resilience, and ease pain and inflammation. This comprehensive program offers:
✅ Hands-on training over four Sundays.
✅ A detailed PDF training manual for reference.
✅ Access to training videos for continued practice at home.
When and Where:
📅 Dates: 18.01. 2026 - 08.02 2026
👉 Every Sunday 10:00 - 11:30
📍 Location: 1x Krav Maga Center (Bereldange), 2x Hunnebuer (Mersch), 1x Kallekstuffquell (Müllerthal)
💶 Prices:
Memberprice: 229 €
Early Bird: 249 € (until 10th January)
Normal Price: 299 €
Whether you’re looking to manage stress, reduce inflammation, or simply challenge yourself, this workshop is for you. Limited spots available, so don’t wait to start your journey to a healthier and more resilient you!
📅 Register now: https://workshop.kravmagacenter.lu/cold-therapy-info
🤝 Presented by Krav Maga Center Luxembourg & Yiya Concept
❄️💧😀