UrbanLeaf Yoga

Hello everyone 🌸

This is Em your massage therapist from UrbanLeaf,

After a few months of works on the massage studio in the garden are finally over.

Sometimes projects move at their own pace and there is little to do but wait.

Like a little hibernation coming into a spring of activity.

That spring for me is getting back to offering treatments. As this is where a lot of my joy and purpose shines through.

It’s the identity I’ve decided to adopt and so my sense of self comes from seeing people come with a bit more tension than they’d like to have and leave with a glow on their face and a loose mind, relaxed body.

So I’m happy that massages can resume as before.

These days I’m offering

Thai massage
Foot reflexologies
Abdominal massages

Each one helps the body to release and let go in a different way.

Booking are still via email and or a message on the socials.

~

There are also some rooms to rent in the studio for professionals that would like to have their work In UrbanLeaf studio.

The finishing touches are being made.

If you’d like to join the team and rent a space send me a message.

Much love to you,
Em

Hello everyone,

The studio is looking for a cleaner to look after the space and make it shine ~

Ideally we would like someone who can come for 10h a week.

Who enjoys clean spaces and has a warm personality ~

If you know anyone or are interested please send a message to the studio email 🙏

[email protected]

🌬️☘️
Em

Events like these are what makes the studio so special for me!

There is one more musician hidden on the right (🙈 his percussion set the rhythm for the night, it’s just my camera wasn’t wide enough to capture everyone 🙏)

Full of gratitude for these 4 talented individuals who with their skills brought everyone together ~

And for everyone that took part, filled the space with their beautiful energy and voices

As someone shared, when we are all together like this it feels so important. It brings us back in contact with life. With my whole being I could appreciate how connected we are.

Such a beautiful gift 🎁

Hope that those who couldn’t make it this time can join in another event 🥰 thank you to all those that came 🌈

In joy,
Em

One of the joys of giving massages in the garden is seeing nature unfold.

These days have you heard the cranes flying over on their migratory route?

It’s so beautiful how they fly together calling and chatting all the way to their next stop ~

🌬️

This week massage treatments are ongoing as usual.

I offer massages for emotional wellbeing and deep relaxation

If you feel like letting go and changing your head space, then many this is for you ✨

For enquiries please email:
[email protected]

Wishing you a lovely day 🌸
Em

Hello Everyone,

Recently I have moved my massage space to the garden.

This means a room has opened up in the studio for someone who would like to rent it on a monthly basis.

Should this be something you are interested in please send an email at:

[email protected]

or if you know someone who is looking for this kind of space please share the post with them 🌸

Lots of new developments ✨🌱

With love,
Em

Hello everyone 🌸

We’re so excited to celebrate the reopening of UrbanLeaf with a special Open Day event! ✨

All classes will be free, giving you the chance to meet our wonderful teachers, explore different styles, and simply enjoy being part of the community.

To make the day even more special, a chef will be preparing delicious bites for everyone to enjoy 👩‍🍳 (more details on that coming soon!).

We’ll also be capturing the magic of the day 📸 — the talented will be joining us with his camera and infectious energy. There will be a mini photo shoot where you can strike your favorite pose, plus a beautiful group photo to remember the occasion 💐.

And because we love to sprinkle in a little fun… we’ll be holding a raffle! 🎉 You’ll have the chance to win an all-access pass for one month, class credits, or even a relaxing massage right here at the studio 😁🌈

To close the day, has organised a small Kirtan or singing circle to end the day with an open heart and good mood.

➡️ Please make sure to reserve your spot in advance, as spaces are limited!
Bookings can be made directly through our website: UrbanLeafYoga.com

On the schedule page. Make your way to the 14th of September where all the events will be displayed!

🗓 Save the date: Sunday, 14th September 2025
We can’t wait to welcome you back and share this special day together 💕

From the UrbanLeaf team 🍃

Yin Yoga invites us to explore the depths of stillness and introspection, allowing us to connect with the profound wisdom within ourselves.🌀
Yin Yoga reminds us to bring balance in our life and patience to our mind. It invites us to find our edge in each posture. 🧘
The edge is where fear meets courage, challenge meets curiosity, intensity meets softness, desire meets determination. ☀️

Join Lucia every Wednesday evening from 18:45 to 20:00 at UrbanLeaf 🪷

*Teacher Spotlight: Katarina | Breath, Balance & Hatha Yoga 🌬️*
Move with care. Breathe with purpose. Find your center.

Originally from Slovakia and now deeply rooted in Luxembourg, Katarina brings a rich and thoughtful journey to her Hatha Yoga classes. As a translator and movement enthusiast — with a love for hiking, dancing, and over a decade of kung fu — she understands the need to find balance in a busy, screen-filled world.

Her yoga journey began in 2011 for health reasons, then evolved into a lifelong practice blending Ashtanga, Sivananda, somatic yoga, the Feldenkrais method, and the transformative power of breath. With a deep passion for functional breathing and self-awareness, Katarina offers classes that are both grounding and deeply personal.

🧘‍♀️ Gentle Hatha Yoga
Every Tuesday | 18:30 – 19:45

This gentle evening class is the perfect way to round off your working day. We’ll explore different areas of the body in a holistic way, always guided by the breath. No prior experience needed — just bring yourself.

Her teaching is accessible, breath-centered, and tailored to meet you where you are — with compassion, curiosity, and care.

🫶 For every body, every journey.
✨ Limited spots — reserve yours: urbanleafyoga.com/class-schedule

Join for an evening of song and joy in community.

Kirtan is a heart-opening practice of singing mantras together, rooted in Bhakti Yoga. Through call-and-response chanting, it invites us to quiet the mind, ground in the present moment, and move beyond the ego.

Kirtan creates a powerful sense of connection—within ourselves, with each other, and with something greater—offering a joyful path to inner stillness and collective unity.

This event will take place at
UrbanLeaf

On the
26th July

At
17:00 to 18:00

Save your space on the studio website:
UrbanLeafyoga.com

Or via this link:
https://momence.com/s/119606166

We are excited to share this event with you!
The UrbanLeaf team

Hey,

Em here, from UrbanLeaf massage and yoga studio

Over the summer there will be some yoga classes but most of the teachers will start after the summer break.

Right now the studio is collaborating with

Who is adding a lot of life in the studio with their Pilates and barre classes. They look very upbeat and motivating!

On the massage side, the garden massage space is nearly finished and should be open after the summer break.

I will continue giving treatments till the 6th of August after which I will be taking a time to be with family till the 20th 😌

And in September I have decided to take another course in massage.

By coming back to the same thing again and again this is how I start to notice the richness of the practice.

Recently I’ve being shown how beneficial abdominal massage is for anxiety, heavy moods, burnout. By working with people passing through these stages and seeing the changes in them.

I take a lot of pleasure in seeing people release and free themselves. One person shared: it’s like a part of me that was sleeping has come back to life 🌱

Everyone’s words brings a smile to my face 😁

And the studio is full of activity again 🌻

With more projects coming soon! 🌈

Hope we can create something for you too

With love,
Em

Teacher Spotlight: Lucia | Yin Yoga🌙
Slow down. Breathe deep. Reconnect.

Meet Lucia, our dedicated Yin Yoga teacher at UrbanLeaf. With a warm presence and a deep passion for mindfulness, Lucia gently guides students through the stillness of Yin — a practice that invites you to release tension, nurture body awareness, and reconnect with your inner calm.

🪷 Every Wednesday from 9th of July 2025 | 18:45 – 20:00

Her classes are open to all levels — no prior yoga experience needed. Whether you’re looking to unwind after a busy day or cultivate deeper inner peace, this is your space to soften, surrender, and simply be.

💗 Come home to yourself.
✨ Limited spots available — reserve yours: urbanleafyoga.com/class-schedule