Luisa Morlano

I am a PT and coach with experience coaching Brazilian Jiujitsu, grappling, self-defence, strength & conditioning.

27/06/2024

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24/04/2024

What a special training being able to share the mats with my former coach and friend in Luxembourg and my current coach 🥋 So lovely to catch up after so many years, all the way from London 🇬🇧 to the US 🇺🇸 to Luxembourg 🇱🇺 What a small world it is!

01/03/2024

Friday training 💪

➡️ Ladies only grappling🔥

✅ Today we worked defensive techniques such as guard retention and recovery from different positions, incorporating some drills and positional sparring.

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