Factory 4

This May, we’re challenging you to train with your favourite person 🤝 Two challenges, rewards, and a whole lot of fun.

🗓️ May 13–27.
Scroll right to read all the details 👉

May public holidays - we’re open for you!
We’re keeping the doors open on all four May public holidays, from 9am to 6pm 💪

And yes: some group classes will be running too! Schedules are added on a rolling basis for those dates, so keep an eye on the Factory 4 app to see what’s on closer to each date 📲

May 1st classes are already live in the app - go check them out now, you can book your spot!

You asked for more, and we delivered👌 4 dance classes in one week: join us for the marathon dance week with Laura💃🏻🪩

May 5 • 6 • 8 • 10

Mark your calendars and book your spot on the Factory 4 app📲

May is full of public holidays, but rest assured that we’ll be OPEN for you. Check our opening hours on the graphic ⬆️

Meet Jean-Yves, our newest addition to the coaching team here at Factory 4🌟

Jean-Yves joins the team with some seriously impressive experience: from treating patients in Luxembourg to working with professional athletes at Real Madrid C.F. He holds a Master’s in Sports Physiotherapy and genuinely knows his stuff when it comes to movement, recovery and performance. Oh, and he’s also into CrossFit and Brazilian Jiu-Jitsu 😄

We’re really excited to have him on board and can’t wait for you to train with him.

If you haven’t booked your free coaching session yet, what are you waiting for? Give us a call or pop by reception and we’ll get you sorted 💪

Want to find out more about our coaching team? Tap the link in bio 🔗

International Dance Day is coming✨ Join us for a special dance class with Laura on Tuesday 28th April (yes, it’s going to be a whole experience)

The class consists of 3 different phases:
PHASE 1: OUTFIT CONTEST
Catwalk, lights and special music. Get judged on creativity, colors, make-up, attitude AND confidence. Best outfit wins 50€ in Factory 4’s shop 🏆

PHASE 2: YOU ARE THE LEADER
Any dancer can step up on the podium, pick a song from the class playlist and lead the whole group. This is your moment to shine (no prize - just a confidence boost!) Playlist on Spotify: DANCE with Laura (inform Laura about your song choice before the class)

PHASE 3: DANCE BATTLE
10–15 rounds of international hits: Brazilian Funk · Reggaeton · Afro Fusion · Dancehall · Latino · Kpop · Hiphop · Samba. 🥇Top 1 wins 2 months free membership. 🥈Top 2 wins 1 month

All phases are optional: join whatever feels right for you!

🗓 Tuesday 28 April
🕐 19:15–20:45
📍 Factory 4

Mark your calendars and bring your best energy 💥
You can book your spot in the Factory 4 app from 24 April

(International Dance Day falls on 29th April, but we celebrate it one day in early because we simply can’t wait 🫣)

Your meedweek reset starts here 🧖‍♂️✨

Some people try HYROX and never look back. Others try it once and question all their life choices.

Which one are you?