03/09/2026
What a great start! 28 pairs of feet attended the first indoor class of the season! 👏
❗️Update: All indoor classes at Coque — including weekend sessions — are pushed forward and will now start 19 September, due to unforeseen circumstances beyond our control.
Until then, we’re compensating where we can with outdoor alternatives! Tonight, Claire will give MultiFit outside by the Kyosk.
This weekend, Nina’s indoor Barbell class moves to an outdoor MultiFit session at Parc Merl — still strength-focused, just with a bit more fresh air 🌤️
Mamer and Hall G classes continue indoors as scheduled ✅
Thanks for your flexibility — see you outdoors! 💪
28/08/2026
Liked our park classes? Want to continue sweat and smile Swedish style? Worry not!
Summer is almost over and so are the lovely park classes, but we have an exciting autumn to look forward to with indoor classes starting already on 2 September! 🥳
Check out the schedule and sign up for a free 2 week trial membership to explore all the classes Friskis has to offer! Go to www.friskis.com/en/luxembourg
11/08/2026
Solar eclipse Jympa, a unique experience! 😎
Experience a unique historical moment with Friskis this Wednesday at 7-8 pm in the Merl Park when we will Jympa during the solar eclipse! ☀️😎
NB: We will not be looking directly at the sun so no specific glasses will be needed!
Sign up on www.friskis.com/en/luxembourg
31/07/2026
It’s clear: we should DANCE more! 💃🕺 Just five minutes can bring surprising benefits! And the best of all… it’s so much FUN!
On Tuesday at 7 pm you can dance for a whole hour, imagine the benefits! 😁 Just join Annika’s Dance Fusion class in the Merl Park! 🌳☀️ First time? No worries. No prior experience is needed, it’s all about letting go and having fun!
All park classes are free of charge! 🤩 Check the schedule and sign up on friskis.com/en/luxembourg.
All welcome! ❤️
https://www.bbc.com/future/article/20260717-the-surprising-benefits-of-a-five-minute-dance-break
The surprising benefits of a five-minute dance break
From improved concentration to higher creativity, dancing offers a range of brain-boosting benefits. And you don't need to spend hours on the dance floor to feel the effects.
11/08/2026
31/07/2026