Džudo un vingrošanās nodarbībās bērniem, jauniešiem un pieaugušajiem!
🥋🇱🇻🏋️♀️Go all out!
(28:00 EMOM)
Minute 1: 10 hang snatches
Minute 2: 8 burpee over bar
Minute 3: 40 second max cal bike
Minute 4: rest
🥋Judo Journey: Kids Build Strength and Discipline
Judo Conditioning Workout
Fun training session🥋🥳
09/05/2026
The beginning of a great journey 🥋
Today — the first competition, tomorrow — new victories! 🏆💪
Congratulations to our club’s athletes on their excellent performance at the Kyodai tournament! 🥈🥉
Winning second and third place is a great achievement and a true reflection of your hard work and dedication.
We wish you continued success, new victories, and many more well-deserved medals in upcoming tournaments! 💪
A little technique… and knee rugby 😳
Throwing practice for children aged 7–8
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Every day counts
LATVIJAS MEISTARSACĪKSTES JAUNIEŠIEM 💪🥋🔥