Dear All,
Please join for a Beginners Yoga class today! The session covers breathing exercise and basic yoga postures. After the class you will feel more relaxed, energised and restored (or rebooted how I would say ;) )!
To book the class please contact me or ring the Renaissance Hotel Health Club directly on 020 8564 6162.
Hope to see you there!
Namaste, Kristina
Power Yoga
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Yoga classes in London Hello All,
My name is Kristina and I am a Yoga Instructor. Class fee is £5 and it includes free car parking.
Here are a few facts why practicing Yoga is good for you:
- It strengthens core muscles,
- Improves flexibility,
- Provides a full body workout,
- Balances the energy in the body,
- Relaxes muscles and calms the mind. Currently I am teaching Power Yoga classes every Wednesday, from 6pm-7.15pm at Renaissance Hotel Health Club. Everyone interested is we
It is Yoga for Beginners time tomorrow!
Monday, 8th of July, from 6pm - 7.15pm, £5 per session. Please book the class by replying to this e-mail or contact the Health Club directly on 020 8564 6162.
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