Punch by Badr Hari

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Punch by Badr Hari Punch is a gym by Badr Hari. The gym will contain many disciplines, such as fighting with MMA, Boxing, etc. Follow us to know more.

It will also include a dedicated place for women and padel.

31/08/2026

Back to school, back to balance. 🎒👊

As routines get busier, movement deserves its place too.

At Punch by Badr Hari, kids train in a structured environment, with activities adapted to their age and level, guided by coaches with safety and progression at the heart of every session. 💚

Sport helps them build confidence, focus and discipline — healthy habits that can grow with them.

What would you most like your kid to develop through sport: confidence, discipline or focus? 👇

30/08/2026

What could become your kid’s new favorite activity? 👀

Every kid has their own energy, interests and rhythm. At Punch by Badr Hari, parents can discover the activities available for different ages and find an option that fits naturally into their routine.

A few questions today could lead to an activity they’ll look forward to tomorrow. 👊💚

28/08/2026

Back from the holidays. Same ambition, a better approach. 👊

Every member returns with a different feeling, a personal goal and one lesson from the past. At Punch by Badr Hari, each comeback has its own story but they all begin with the decision to start again.

What will you do differently this time? 👇

27/08/2026

Back to rhythm. Back to Punch. 👊

Today, we’re taking you inside Punch Lissasfa — one of the clubs where you can train your way: strength, fitness, fighting, cross-training and more.

But your Punch might be somewhere else. 💚

With 6 clubs already open and 2 more coming this rentrée, our Casablanca network is growing to 8 locations, making it easier than ever to find the club, the training and the rhythm that work for you.

Come in. Explore. Meet the team.
Find your Punch and make this rentrée count.

Which Punch club is yours? 👇

26/08/2026

Your comeback starts here. 👊

New season. Fresh energy. The right environment to get back into your rhythm.

At Punch by Badr Hari, train with the right guidance, rebuild step by step, and make your health a priority again. 💚

Ready to get back to training? Tell us your goal for this season 👇

24/08/2026

The habits they see today can become the habits they carry tomorrow. 💚

This back-to-school season, make movement part of the family routine.

While they move, learn and grow with their coaches, you get your workout in too. Different spaces. Different activities. One healthy habit shared as a family.

Because the best way to inspire them is to lead by example.

Our health brings us together. Find your Punch. 👊

What healthy habit do you want to pass on to your kids? 👇

BuildingAHealthierMorocco

Every September the same thought arrives. School first, sport later.Biology does not work that way. By eighteen in girls...
22/08/2026

Every September the same thought arrives. School first, sport later.
Biology does not work that way. By eighteen in girls and twenty in boys, around ninety percent of
the skeleton is already built. Forty to sixty percent of it is laid down during puberty alone, and
bone builds in response to load. Running, jumping, landing, lifting.
Lifestyle accounts for roughly twenty to forty percent of how much bone a child ends up with. A
ten percent higher peak can delay osteoporosis by more than a decade. That window closes
once, and it does not reopen.
Two or three sessions a week is enough. No competition, no talent required.
Judo, MMA, kickboxing and dance. September is when it starts.

21/08/2026

One year of Punch Dar Bouazza. 🎂

One year of training, movement, progress, energy, and thousands of moments shared together.

From the gym floor to group classes, from first sessions to personal milestones, every member has helped shape what Punch Dar Bouazza is today.

Thank you for making this club more than a place to train. A community. 🖤

One year down. And so much more ahead.

What’s your favorite Punch Dar Bouazza memory from our first year? 👇

The next chapter starts now. 👊

19/08/2026

Your kids are back. Let’s get them moving again. 🔥
At Punch by Badr Hari, kids can explore different activities and discover what they genuinely enjoy.

🥋 Judo for focus, control and discipline.
💃 Dance for rhythm, expression and confidence.
🥊 Kickboxing for energy, challenge and focus.
🥊 MMA for coordination, adaptability and confidence.

Every kid has their own personality, interests and way of learning. At Dar Lakbira, our coaches are here to guide them, encourage them and help them find the activity that feels right. 💚

Let them try, have fun and find their Punch.

18/08/2026

Holiday mode: OFF. It’s comeback time. 👊

Don’t worry about picking up exactly where you left off. Start smart, rebuild your rhythm, and let every session take you one step closer to your best.

At Punch by Badr Hari, our coaches are ready to help you get back into it, at your pace, with the right guidance.

Ready to make your comeback? 🔥
Book your next session.

Address

Rue Sidoti Chaouia, Boulevard Ibn Tachfine
Casablanca
20320

Telephone

+212622212262

Website

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