Ihsan Alexander

The heart may well be the most important faculty we possess, and caring for it may be among the most important responsibilities of our lives.

In this new episode, I explore Dr. Joe Dispenza's work on heart intelligence and heart coherence, and how it aligns with teachings that have been preserved within Islam for over 1,400 years.

93 | Dr. Joe Dispenza on Heart Coherence | BorderPoint One of the most fascinating developments in recent years has been the growing convergence between modern science and classical spiritual wisdom. Researchers, neuroscientists, and experts in human performance are increasingly discovering what the world’s great spiritual traditions have taught for c...

The ego cannot survive without enemies.

Much of the conflict, division, resentment, and suffering we experience in life is not created externally first, but projected outward from unresolved fear, pain, and unconsciousness within ourselves.

True spiritual growth begins when we stop fighting imagined enemies outside and begin confronting the lower self within.

"Episode 91 | How We Create Our Own Enemies" is now available.

91 | How We Create Our Own Enemies | BorderPoint The human ego, or nafs, cannot survive without separation, conflict, and opposition. It defines itself through fear, comparison, resentment, and the unconscious need for enemies. As a result, much of the suffering, tension, and division we experience—both personally and collectively—is not simpl...