H-Fitness Copywriting Agency

Friends are the ultimate 🥏 bio hack.

I’ve noticed people who do endurance sports, athletes… carry something different in how the approach hard things.

Not because sport builds character exactly.
But because they have a physical memory of being uncomfortable and continuing anyway.

That memory is a resource.

It’s why some people can push through things others can’t.

“Le NAUTHILUS” It’s said that a friendship that has lived over 7 years can last a lifetime.

Thank you for your true friendship. Thank you for your tireless effort to pull out the best version of me. …to always remind me of how immense the world is.

And for your continued support and encouragement…. in slaying the nihilism monster. People say you are lucky if you have one real friend in your entire life. Thank you for being the best friend a man could ask for.

To a friend,
kohl14

Just as bad I used to be 😎

Many times in life you’ll have to pick yourself up.

You’ll get punched in the gut,
Slapped on the face,
Kicked in the teeth,
Neglected…

And still… you’ll have to carry yourself up and show up.

You’ll to start all over again and again.
Rebuild from zero couple of times.
Climb back up from the bottom of the barrel

And that season will be your most beautiful.

You just don’t know that yet.

In the meantime, keep showing up for you.

Comparison is a thief of joy.

1026.33km. A story of all the sleep-in’s we didn’t take.

It shows the kind of people that we are to be able to achieve that kind of physique.

People who are disciplined,
Who are self-motivated,
Who can do hard things,
Who can deal with pain… which is kinda sexy.

The conscientious,
The reliable,
The discipline,
Delayed gratification…

All of these things.

That’s the story of this group [ ], by the way that we show up day after day, run after run.

And I really really like that.

You can’t have all the good’s without the bad. The bad is what makes the “good” good.