06/09/2019
https://www.youtube.com/watch?v=AzZikwKVve4 А вот и новые способы протирать штаны! С пятницей!
Solo Drills WOD #2 - 10 Minute BJJ / Grappling Workout!
Here is the 2nd episode of my BJJ Solo Drills “Workout of the Day”. I demonstrate 5 Solo Grappling Drills that you can use to improve your grappling specific...
02/09/2019
Друзья, поздравляем всех вас с началом нового учебного года!
Напоминаем, что оттачивать навыки смертельной напольной борьбы, которую придумали могучие войны древней Гипербореи, вы можете с нами по адресу ул. Зелинского 11, эт. 3, зал "Атлант".
Расписание:
- понедельник (no-gi), 19.30,
- вторник (gi), 19.30,
- четверг (gi), 19.30,
- суббота (gi), 10.00
https://www.youtube.com/watch?v=KDuZSVwAw3o В качестве бонуса первое видео из серии для тех, кто считает, что тренироваться можно и самому!
Solo Drills WOD #1 - 10 Minute BJJ / Grappling Workout!
Here’s the first episode of my BJJ Solo Drills “Workout of the Day”. I demonstrate 5 Solo Grappling Drills that you can use to improve your grappling specifi...
02/10/2018
So, guys, while hundreds of people participated in Chisinau Marathon, a relatively small group of dedicated people made still a better choice 😎 and joined a three-day long seminar with Oliver Geddes!
More than six highly technical and intensive training sessions, a whirlpool of kimuras, deep-half guard sweeps and x-guard wisdom from the guy, who is so generous in sharing his knowledge! 👨🏫🤼♂️
Great thanks to all those, who participated and once again supported our initiative - you are as great as tough!🤙
Special thanks to Amatika Crossfit&Fright Club, that was our home for these three days, and Eugeniu Petrachi, who helped us a lot! We appreciate that so much!💪🤜🤛
Congratulations to all those, who got new stripes on their belts! We still have so much work to do!
Thank you, Oliver, for your time and motivation you share with us! See you in December! 🎆🤗
29/09/2018
Второй день семинара с Oliver Geddes подходит к концу. Завтра последний день. Увидимся в зале!