Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Antonio Sanfilippo, Sports Club, Mellieha, Malta.
18/10/2020
Very common problem and how to solve it.
How To FIX Your Posture | 10-Minute Daily Routine Quick 10-minute routine to straighten out your neck, upper back, and lower back posture. Correct these common posture problems at home with effective stretch...
18/10/2020
ABS workout!
8-Minute Ab Workout - Best Exercises To Tighten Your Stomach And Tone Your Six Pack A fast, 8-minute ab workout you can do anytime anywhere. Work your stomach and core fast with 8 great ab exercises that train your abs from every angle. This...
11/10/2020
Total Plank Workout
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core! Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your stomach and reveal your six-pack...
11/10/2020
This is the workout I use in my sessions!
Cristiano Ronaldo Shows his Workout Routine! Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and strength! Cristiano a...