andnowyoga_

Starting Yoga at the beach 🙌

Friday, Saturday, Sunday at 6:30PM at

You don’t need experience in doing yoga, you just need the will!

One hour of asana practice, breathing techniques, guided relaxation and meditation 🧘‍♂️

You don’t need reservation, just come and join us.🤸🏻‍♂️❤️

🌅Just a little further from Long beach... The colors of summer are not only sea blue and sky blue. These are also the colors of sun tanned grasses, swaying in the hot July wind. And this dusty road.... Wonderful🌾☀️🦗

🙌Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. 💗

Uzemljite se! 👣🍀👣🍀
Uzemljenje je povezanost sa energijom Zemlje. Vazno je isto koliko i Sunceva svjetlost, vazduh, voda, hrana.. Kroz stopala, energija zemlje struji nasim tijelima i unistava slobodne radikale .
Krenite sa mekanim povrsinama, zagazite na travu, posebno mokru😊.
20-30 minuta za pocetak... Stize i ljeto, pokrenite se🌞🌞🌞

Ground yourself! 👣🍀👣🍀
Grounding is a connection to the energy of the Earth. It is just as important as sunlight, air, water, food. Through the feet, the energy of the earth flows through our bodies and destroys free radicals.
Start with soft surfaces, step on the grass, especially wet.
20-30 minutes to start ... Summer is coming, get moving🌞🌞🌞.

"... I want to know
if you can be alone
with yourself
and if you truly like
the company you keep
in the empty moments."

Neka cas joge postane vas najljepsi, najmirniji sat u danu, nakon kojega cete se osjetiti svjeziji, radosniji, snazniji, kreativniji i zdraviji.
Od sada i novi termin u 21h!
Prijave u toku, vidimo se! 🙂❤️🤗
Namaskaram🙏

Usually, it is enough to just sit and close your eyes. And just breathe 🙏🧘‍♀️