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Што се случува со вашето тело по само еден тренинг? Кога ќе одлучите да започнете да вежбате, првите неколку дена се ќе ве боли, но дури и по првиот не толку интензивен тренинг, вашето тело се менува на подобро и затоа не откажувајте се од вежбањето. Вашата ДНК може да се промени Во една студија од 2012 година, шведските истражувачи откриле дека кај…

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