18/05/2026
๐ง๐ปโโ๏ธ๐๐ฐ๐ฝ๐๐ฐ ๐ธ๐ข๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ โ 2nd Anniversary๐
๐ง๐ปโโ๏ธGrateful for the love that gives us strength,
and the courage to embrace every journey ahead.
Thank you for all the support and kindness from near and far.
๐ง๐ปโโ๏ธYoga is a lifelong practice,
and we cherish every soul weโve met along the way.
๐ง๐ปโโ๏ธTwo years on this yoga journey โ
and this is only the beginning.
To be continuedโฆ ๐๐ป
๐๐จ๐
๐
๐๐๐๐: ๐๐.531(๐ต),๐๐ฆ๐๐ก๐ก๐ ๐
๐๐๐, ๐ถ๐๐๐๐๐ ๐๐ ๐โ๐โ๐ ๐โ๐ข ๐๐ก, 11 ๐๐๐๐ ,๐๐๐ข๐กโ ๐๐๐๐๐๐๐ ๐๐๐ค๐๐ โ๐๐, ๐๐๐๐๐๐, ๐๐ฆ๐๐๐๐๐.
๐ฒviber: 09975418882
Wechat: 773942090
15/05/2026
Slow down and practice Iyanger.
Let the stiff body stretch slowly.
Let the impetuous emotions settle quietly.
Every stay is a deep reconciliation with yourself.
๐๐จ๐
๐
๐๐๐๐: ๐๐.531(๐ต),๐๐ฆ๐๐ก๐ก๐ ๐
๐๐๐, ๐ถ๐๐๐๐๐ ๐๐ ๐โ๐โ๐ ๐โ๐ข ๐๐ก, 11 ๐๐๐๐ ,๐๐๐ข๐กโ ๐๐๐๐๐๐๐ ๐๐๐ค๐๐ โ๐๐, ๐๐๐๐๐๐, ๐๐ฆ๐๐๐๐๐.
๐ฒviber: 09975418882
Wechat: 773942090
30/04/2026
๐ง๐ปโโ๏ธFor those who crave praise, care deeply about their reputation, or dread being corrected, practicing Iyengar yoga can be a real struggle
๐ง๐ปโโ๏ธIyengar Yoga is about letting go of vanity and facing reality; itโs only suitable for those willing to stay focused and embrace rigorous training.
๐ง๐ปโโ๏ธIf you lack patience, underestimate the basics, or refuse to repeat movements, you simply wonโt master Iyengar Yoga.
๐ง๐ปโโ๏ธIyengar Yoga is all about patience, fundamentals, and repetition; those who are restless or looking for shortcuts wonโt succeed.
๐๐จ๐
๐
๐๐๐๐: ๐๐.531(๐ต),๐๐ฆ๐๐ก๐ก๐ ๐
๐๐๐, ๐ถ๐๐๐๐๐ ๐๐ ๐โ๐โ๐ ๐โ๐ข ๐๐ก, 11 ๐๐๐๐ ,๐๐๐ข๐กโ ๐๐๐๐๐๐๐ ๐๐๐ค๐๐ โ๐๐, ๐๐๐๐๐๐, ๐๐ฆ๐๐๐๐๐.
๐ฒviber: 09975418882
Wechat: 773942090
22/03/2026
๐ง๐ปโโ๏ธWhat you write in a notebook is a note; what you carry within you is a mark.
๐ง๐ปโโ๏ธYoga is a practical discipline that must be practiced with the body!
๐๐จ๐
๐
๐๐๐๐: ๐๐.531(๐ต),๐๐ฆ๐๐ก๐ก๐ ๐
๐๐๐, ๐ถ๐๐๐๐๐ ๐๐ ๐โ๐โ๐ ๐โ๐ข ๐๐ก, 11 ๐๐๐๐ ,๐๐๐ข๐กโ ๐๐๐๐๐๐๐ ๐๐๐ค๐๐ โ๐๐, ๐๐๐๐๐๐, ๐๐ฆ๐๐๐๐๐.
๐ฒviber: 09975418882
Wechat: 773942090
16/03/2026
๐ง๐ปโโ๏ธOnly students who have studied with a teacher for a long time
can truly be guided by that teacher through the gateway to yoga
gain insight, broaden their understanding of yoga, and explore its depths.๐๐ป
๐๐จ๐
๐
๐๐๐๐: ๐๐.531(๐ต),๐๐ฆ๐๐ก๐ก๐ ๐
๐๐๐, ๐ถ๐๐๐๐๐ ๐๐ ๐โ๐โ๐ ๐โ๐ข ๐๐ก, 11 ๐๐๐๐ ,๐๐๐ข๐กโ ๐๐๐๐๐๐๐ ๐๐๐ค๐๐ โ๐๐, ๐๐๐๐๐๐, ๐๐ฆ๐๐๐๐๐.
๐ฒviber: 09975418882
Wechat: 773942090
16/02/2026
๐ฎHappy Chinese New Year๐ฎ
๐งงThis past year, every class, every drop of sweat, has been quietly transforming us โbody and mind.๐งจ
๐งงThe changes in each moment may feel small, almost unnoticed, yet this is the quiet power of consistency.๐งจ
๐งงmay we continue walking hand in hand with yoga, softly, steadily, becoming more of who we truly are.๐งจ
๐งงWishing all our yogis a year of deeper practice, gentler hearts, and many beautiful unfoldings.๐งจ
๐ง๐ปโโ๏ธNamaste๐๐ป
12/02/2026
๐ง๐ปโโ๏ธSarvฤแน
gฤsana teaches stability and surrender.
๐ง๐ปโโ๏ธโSarvangasana is the Mother of all Asanas. As a mother strives for harmony and happiness in the home, this asana strives for harmony and happiness in the human system.โ
โโโ B.K.S. Iyengar
๐๐จ๐
๐
๐๐๐๐: ๐๐.531(๐ต),๐๐ฆ๐๐ก๐ก๐ ๐
๐๐๐, ๐ถ๐๐๐๐๐ ๐๐ ๐โ๐โ๐ ๐โ๐ข ๐๐ก, 11 ๐๐๐๐ ,๐๐๐ข๐กโ ๐๐๐๐๐๐๐ ๐๐๐ค๐๐ โ๐๐, ๐๐๐๐๐๐, ๐๐ฆ๐๐๐๐๐.
๐ฒviber: 09975418882
Wechat: 773942090