10/12/2020
Head over and follow for home workouts!
Fight Camp Yangon
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Fight Camp is a Muay Thai themed progressive boot camp program that delivers HIIT circuits and Muay
Fight Camp is a 6 week, 3 sessions a week progressive program that delivers high intensity metabolic resistance circuits designed specifically for maximal fat loss and extreme fitness, this is mixed in with muay thai kickboxing fundamentals to really push your fitness and fat loss into overdrive. Although we emphasize on fat loss, this program will also get you stronger and improve every single as
20/08/2020
Just a few more days to go! Follow the link in our bio or the following link for more information and to register your place! https://linktr.ee/fightcampyangon
14/08/2020
We don't know about you but we can't wait for those early morning, lung busting workouts! Follow the link in our bio or the following link for more information and to register your place! https://linktr.ee/fightcampyangon
12/08/2020
Get back to the grind! Follow the link in our bio or the following link for more information and to register your place! https://linktr.ee/fightcampyangon
10/08/2020
We are back! Follow the link in our bio or the following link for more information and to register your place! https://linktr.ee/fightcampyangon
15/06/2020
Back Pain - A Self Help Guide — Physio Effect Glasgow Back pain is very common. It’s frustrating at best and debilitating at worst. This guide will help you develop strategies for long term change to get rid of back pain and stay pain free long term. No magic bullet or ‘Guru’ advice here, just sensible and actionable tips allowing you to take con...
04/06/2020
Hi Campers,
The Zoom catch-up this week will be at 17:00pm Yangon time. Looking forward to seeing you all!
You can find the link in our private Facebook Group!
05/05/2020
Stiff back? Try our 6 step daily stretch routine — Physio Effect Ease your stiff back with this daily 6 step stretch routine. Reduce back pain and stiffness & increase your range of movement. Learn to move and feel better with daily practice and unlock the body you deserve
26/04/2020
Complete Hip Strength & Mobility Routine — Physio Effect Tight achy hips? Are they stiff or weak or maybe both? Try our complete hip mobility routine to increase range of motion, reduce pain and improve function. Rid yourself of stiff achy hips and restore strong, healthy movement while improving athletic ability. Explore and identify your own limitations
26/04/2020
Tight shoulders? Fix with 5 step daily stretch routine — Physio Effect Tight shoulders? Welcome to the club. Try this daily 5 step stretch routine to increase range of movement and relieve tightness and pain in your shoulders and upper back
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Location
Contact the business
Website
Address
No. 103, Corner Of University Avenue Road And Thanlwin Street
Yangon
Opening Hours
| Monday | 07:00 - 08:00 |
| Tuesday | 07:00 - 08:00 |
| Thursday | 07:00 - 08:00 |
| Friday | 07:00 - 08:00 |