Prema Yoga

Deep breaths and spinal twists 🧘🏽‍♀️

"If it doesn't challenge you, it doesn't change you". 🤸🏽‍♀️

They say yoga isn't about tightening your ass, but getting your head out of it, lol 😂

Fact: Yoga helps me get my s**t together when nothing else will 🕉

Do what you love, Love what you do 💙

I'm back home in Martinique and teaching SUP yoga classes again at Les Salines beach 🏝🏄🏽‍♀️🐠This picture shows how perfect the weather conditions were yesterday, no waves, super warm and clear turquoise water 💦 and sunshine during the whole class 🌞Come and have fun with me!

Happy International Yoga Day 🕉

Relax, nothing is under control 💎

Come and experience something fun with me next Thursday morning, it's called SUP Yoga! 🏄🏽‍♀️💦🕉 Venez faire l'expérience de quelque chose d'amusant avec moi le jeudi matin, c'est le Paddle Yoga! 🏄🏽‍♀️💦🕉

Experience SUP Yoga surrounded by the elements of nature: The sun, the wind, the gentle waves and the beautiful turquoise sea. 🌞🌬💦 The birds and the fish will also be sharing their positive energy with you during this 1h30 class. 🐠🕊

Anchoring is very important if you don't want to drift away to our neighbor island St Lucia during Savasana ⚓️🏝🏄🏽‍♀️

SUP Yoga Bliss 🌴🐠🌞✌🏽