31/07/2026
Pitbull and Jason Statham hit a Hyrox class at The Fitnetics💪 (kidding 🤪 — but you should still come see what the hype’s about)
The Fitnetics
Share
Embrace the power of physical activity & unleash your potential. Discover the joy of movement.
31/07/2026
29/07/2026
Behind every great session is a coach who believes in you. 💙
Say hello to our Hybrid Coaches, Brandon Lee and Matthew. They’re here to motivate, guide, and challenge you every step of the way.
Come train with us and experience the difference. 💪
HybridAthlete
27/07/2026
Pilates every Monday and Tuesday at 6 am TheFitnetics 💙
26/07/2026
This weekend, with all the chaos going on, we kept quiet - because that’s who we are.
We cannot thank our community enough for the incredible support you have shown us after what happened to my brother, Johann. It wasn’t just a normal week for us.
We also had our athletes taking part in the HYROX ATTEMPT, and they proved just how strong they truly are; not only physically, but mentally too.
Everyone reached out and helped in their own way, making sure our gym kept running, our classes continued as normal, and everyone supported and cheered each other on during the HYROX ATTEMPT. And what an incredible achievement it was, with most of our athletes achieving Personal Bests, including a 1st place finish in the PRO Male Doubles and a 1st place finish in the Male Open category.
I couldn’t be there with them, as, of course, I needed to be with my family.
Thank you. Thank you for being there for us during this incredibly difficult time. Thank you for stepping in and helping us when we needed it most. And well done to every single person who competed. I am so incredibly proud of each and every one of you! ❤️
26/07/2026
Best Male Pro doubles performance 💪🏻💪🏻💪🏻
Matthew Ellul Kurt Attard Club Attempt League
25/07/2026
Today’s HYROX highlights — proud of every one of our athletes💪🏻
23/07/2026
What NOT to do at the gym… the funny edition 😂🏋️♀️
21/07/2026
Pregnancy training isn’t doing less.
It’s doing it right.
🩺 BLOOD SUGAR
Pregnancy hormones fight insulin. Strength work helps your muscles pull glucose from the blood, lowering gestational diabetes risk, and helping manage it if you’re already diagnosed.
🌸 PELVIC FLOOR
Nine months of carrying weight. Training breath and timing, not just squeezing, means better control now and a faster recovery after.
✅ HOW WE COACH IT
Medical clearance first
No new lifts unsupervised
Pain means adjust, not push
Small progressions, week by week
💪 WHAT CHANGES
Steadier energy and blood sugar
A pelvic floor ready for labour
Fewer aches
Faster recovery
Better sleep and mood
You don’t have to guess your way through this.
Comment PT and we will be in touch 💗
17/07/2026
✨ The results speak for themselves. 💪🔥
📉 Starting Weight: 65 kg ➡️ 59.5 kg (-5.5 kg)
🔥 Body Fat: 26% ➡️ 22% (-4%)
But this transformation is about so much more than the numbers…
✅ Increased lean muscle
❤️ Improved cardio endurance
🤸 Better functional movement & mobility
💥 Greater strength, stability & total body control
Consistency. Discipline. Hard work. Every session counts. 👊
Who’s ready to start their own transformation? Send us a DM with the word “learn more” and we will get back to you :)
15/07/2026
A question we get asked a lot: “How often should I train?” 💪
Here’s our answer! 👀
Now it’s your turn… How many times do you train each week? Let us know in the comments! 👇🏻
Want your business to be the top-listed Gym/sports Facility in Birkirkara?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Naxxar Road
Birkirkara