PT By Jay

Convenient, Affordable and fun for you. Training programs That's made for you. It doesn't cost a lot to achieve your fitness goals when being trained by jamie.

It's convenient, affordable, and fun you can work out on your terms. Fitness has never been so easy. Jamie's personal training is all about 'one on one' advice, guidance and motivation. The whole reason for having your own fitness trainer is to get this personalized attention and a training program that is specifically tailored for you. massive range of different programs suited for you and your g

01/11/2022

More equipment coming in 😍
Thank you Rhinogains

19/01/2022

One on one Personal training sessions now available and contact for more info on packages💪🏽

06/01/2022

A personal trainer creates one-on-one fitness programmes for their clients, motivating and guiding them to achieve their goals. Clients may wish to lose weight or gain muscle, and as a personal trainer you'll teach and help them to exercise properly using workouts and specific plans.

Contact for more information on session packages

30/09/2021

Our private gym is getting a make over and is soon ready 😍💪🏽

Contact us for more information on our one on one and group private personal training packages

25/06/2021

Results keep on coming 🔥
Cerison has been working hard daily to achieve his targets and a big potential goal to be reached in 2022

Let’s do this 💪🏽

04/05/2021

With gyms still closed. We all know the importance of keeping up with our fitness routines. Well what’s better then taking the gym to your home with a range of simple gym accessories that will enable you to fulfill your fitness goals.

Contact me for more information regarding pricing 💪🏽❤️