27/01/2022
Accumulated Strength
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More than 24 years of experience in strength sports and fitness
Accumulated Strength was formed with the aim to inspire and help athletes from all sports and the non athlete to increase their performance and achieve their fitness and physique goals.
18/01/2022
The grind never stops
09/01/2022
Training together for an extended period of time you become family because you suffer with these people but you also laugh and enjoy life and mostly pushing each other to new heights. Life is full of obstacles but thanks God we are still here doing what we love.
This video is just a glimpse at what happens on a daily basis at my gym.
We set goals all the time and we strive to achieve them but the journey is what you will remember and cherish.
Accumulated Strength
Music: Two steps from Hell - Samantha Foxx
30/08/2021
Deadlift session sets of 10 with 190 kg
02/07/2021
Strict Log Presses
83kg Log
02/07/2021
Impressive feat by Wayne Gregoraci with the Log
105 kg X 3
28/06/2021
Deadlift Triples Charles Degiorgio with 230 kg and Melchior Bruno 175kg
24/06/2021
"No Easy Way Out"
21/06/2021
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Kent Street
Fgura